Fad diets! A deep dive into keto, carnivore, and fasting.
Jan 03, 2024•27 min•Ep. 296
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Episode description
In this insightful episode, BSc Founder Greg and our in-house dietitian Mark dive deep into the world of fad diets, dissecting popular trends such as keto, carnivore, and fasting. Join them as they explore the science, myths, and practicalities behind these dietary approaches, offering a well-rounded conversation that goes beyond the surface.
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