Dr. Mac discusses! Should you be deadlifting?
Episode description
In today’s episode, we welcome Dr. Mac to discuss the bio glute method, glute development, who should and shouldn’t be deadlifting, his own business called Horyzen Active, and how he incorporates his methods into popular sports organisations such as the NBA, NFL, MLB, and NHL.
Dr. Mac is the Vice President of sports performance at the NHL Florida Panthers. He previously worked as a professor and head of school for the University of Southern Queensland's School of Health and Medical Sciences since 2019. Prior to his time there, he served as a professor of sports and exercise science at Bond University. In addition to his academic positions, Dr. Mac concurrently led strength and conditioning, sports science, and athletic development programs as the director of athletic performance at the Gold Coast Titans in the National Rugby League and sports science coordinator with the Brisbane Lions in the Australian Football League. He holds a bachelor's degree in exercise and sports science, a master's degree in physiotherapy, and a doctoral degree in applied sports science.
Want to connect with Dr. Mac?
Personal Instagram Handle: thedrmac
Business Instagram Handle: horyzenactive
Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast
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