Body of Love

Christopher Roberts•soundcloud.com

Health & Fitness

Body of Love is a podcast covering the topics of Body Positivity, Body Image, Self Acceptance, Wellness and Well Being.

Last refreshed: July 16th, 2025 at 6:46 PM ⓘ

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Episodes

Episode 6: Body Positive & Weight Loss

In today's episode I answer the question "Can you be body positive and still want to lose weight?" As well as give you some tips to focus on goals not related to weight loss to keep you motivated.

Jul 06, 2018•16 min

Episode 5: Ditch Diet Culture

Episode 5: Ditch Diet Culture by Christopher Roberts

Jun 01, 2018•12 min

Episode 4: Fitness vs Thinness

In this week's episode I talk about the topic of Fitness vs Thinness. How health and fitness have nothing to do with weight, size or shape.

May 18, 2018•18 min

Episode 3: How to Stop Letting Other's Opinions Affect You

In episode 3 we talk about way to stop listening to other people's opinions and letting them keep you from achieving your goals.

May 06, 2018•16 min

Episode 2: Compare Equals Despair: Social Comparison & Body Image

In episode 2 I chat with my good friend Coach Jennie about the idea of Compare Equals Despair. How when we compare ourselves to others, it keeps us playing small and prevents us from achieving goals and being our most authentic selves.

Apr 27, 2018•41 min

Episode 1: My Intro to Body Positivity

In this first episode I share how I got involved in the Body Positive movement and what it means to my business as a Yoga and Pilates Teacher.

Apr 22, 2018•18 min

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