Body Chat Podcast - podcast cover

Body Chat Podcast

Dr. Stephen Nedd: Chiropractic Physician | Educator | Sharing Over 25 Years of Knowledge on Alternative Health Solutions & Ron Nedd - Author, Innovator, Podcast Host & Realtor®bodychatpodcast.com
Body Chat Podcast Episodes with Dr. Stephen Nedd
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Episode 154: Hidden Health Destroyers in Your Environment – Part 1 of 2

Hidden in the environment, these health destroyers can cause problems that aren’t easily diagnosed. This week we go over mold and mycotoxins. In this episode, Dr. Nedd will cover: The different types of mold and the symptoms or conditions they can cause. How testing for mold is most commonly done. A very high percentage of chronic sinus infections are caused by this. The health destroyers that can be found in certain kinds of foods and how to avoid them. What you can do to fight back against the...

Nov 25, 202025 min

Episode 153: Tasty & Healthy Holiday Recipes with Special Guest Janine Allington

It tastes so good but we feel like crap afterwards. Holiday meals are great but they aren’t necessarily healthy for us. No one wants a kale and tofu meal for Thanksgiving so how do you do both tasty and healthy for holiday dinners? In this episode, Dr. Nedd and our special guest, Janine Allington, will cover: The kind of ingredients to avoid when going for healthier holiday means. Healthier substitute ingredients that let you make yummy dishes. Different ways to prepare turkey, stuffing, sweet p...

Nov 18, 20201 hr 2 min

Episode 152: Dirty Air and Your Lungs

The air you breathe can have big impacts on your health. When you’re in an environment where the air is particularly ‘dirty’ it can cause even more health problems. Knowing what those problems are, how to protect yourself against them and how to help your body heal is helpful in case you ever find yourself in a situation like Dr. Nedd’s brother did this year. In this episode, Dr. Nedd, will cover: The effects that smoke, soot and ash in the air can cause in your lungs, sinuses, eyes and skin. Ho...

Nov 11, 202033 min

Episode 151: Protecting Yourself Against Viruses

There’s been a theory being presented and pushed this year that people need to avoid viruses and that this is somehow a solution. One of the big problems with that is it doesn’t permit you to be in control of your life. Understanding what you can do to prevent or fight viruses, and then doing those things, will give you some of that control back. In this episode, Dr. Nedd, will cover: The various types of viruses and the conditions they cause. Info on SARS COV2 and COVID that hasn’t been covered...

Nov 04, 202043 min

Episode 150: Muscle Therapies

Chiropractors are very skilled at helping people with musculoskeletal issues. The musculo part has to do with the muscles, so in this episode we’re going to discuss the various muscle therapies that can be used and what they do. In this episode, Dr. Nedd, will cover: The different categories of muscle therapies. Which manual muscle therapies he has had the best success with. What the different muscle therapies do to help with healing and rehabilitation. Which muscle therapies are best suited for...

Oct 28, 202021 min

Episode 149: Tiredness or Fatigue – which is it?

You’ve probably heard someone talk about being fatigued and may think that just means they are tired. That’s not quite right. Fatigue is different than just being tired and is often a sign of a more serious condition. In this episode, Dr. Nedd, will cover: The difference between tiredness and fatigue. What conditions fatigue can accompany. When fatigue can be a sign of something serious. How to find out what is causing your fatigue. What chronic fatigue syndrome is. Nedd Chiropractic website Ned...

Oct 21, 202027 min

Episode 148: Healthy Gut, Healthy Body – Prebiotics and Probiotics

We’ve talked about the importance of the normal bacteria in your gut and how they play a key role in your overall health. This week we go more in depth on those bacteria, how to replenish them when they get killed off, and how to feed them. In this episode, Dr. Nedd, will cover: The difference between prebiotics and probiotics. What foods are best for getting prebiotics in your diet. What to look for in probiotics supplements and when they shouldn’t be taken. What you can take during a course of...

Oct 14, 202022 min

Episode 147: Keeping Seniors Safe – Prescription Drugs and the Elderly

Most people have heard about someone older who has a ‘laundry list’ of medications. We just take for granted that as we get older we’ll have more health issues and that we’ll be taking more medications. But is this wise? And what problems can arise from taking multiple drugs at the same time when you’re older. In this episode, Dr. Nedd, will cover: Why there is a difference in the way a senior or elderly person’s body processes a medication as opposed to someone younger. What problems can he eld...

Oct 07, 202031 min

Episode 146: Man-Made Waves, Rays and Particles Effects on the Body

Our environment can affect our health, sometimes in hidden ways. This week we dive into the man-made influences. Microwave, WiFi, 5G, Nuclear bombs. These are just some of the man-made waves, particles and rays we’ll discuss. In this second part , Dr. Nedd, will cover: Smart meters and how to prevent the negative radiation effects. The health issues that WiFi can cause and how to reduce your risk. Is microwaving food bad for you? Do wearables (FitBit, Apple Watch, etc.) have any negative effects...

Sep 30, 202049 min

Episode 145: Natural Waves, Rays and Particles Effects on the Body

Our environment can affect our health, sometimes in hidden ways. Gamma rays, infrared, microwaves, 5G. These are all part of the electromagnetic spectrum and can have effects on our bodies and our health. In this first part about waves, rays and particles, we’ll discuss how the naturally-occuring ones can affect us. In this episode, Dr. Nedd, will cover: The different types of waves and rays and particles which are naturally-occurring and can affect our health. What are the positive and negative...

Sep 23, 202041 min

Episode 144: Narconon – A More Effective and Wholistic Drug Rehab Program

In past episodes, Dr. Nedd mentioned the Narconon program as being the one that most aligns with his philosophy on dealing with the body when it comes to drug and alcohol rehab programs. When I was in practice, this was the program I recommended because it doesn’t just substitute one drug for another and because it addresses all the factors that cause the addiction in the first place. It is a complete approach that doesn’t just deal with addiction, it improves the person’s overall health as well...

Sep 16, 202034 min

Episode 143: Knee Rehabilitation – The Stability Factor

Knee injuries can definitely take you out of the game and make normal activities of daily living more difficult. So fully rehabilitating a knee is very important. Both athletes and average, everyday people can need knee rehabilitation but when done incorrectly you can end up with instability not only in the knee, but also in other parts of the body from there on up. In this episode, Dr. Nedd will cover: Why knee rehab has to be done correctly and completely. The most effective therapies for reha...

Sep 09, 202021 min

Episode 142: Shoulder Rehabilitation the Right Way

Shoulder injuries can be painful and debilitating. Worse than that, they can be some of the hardest injuries to fully recover from. Dr. Nedd knows this from his personal experience. In this episode, Dr. Nedd will cover: Why shoulder rehab has to be done correctly and completely. The most effective therapies for rehabbing a shoulder. Why it’s vital to work with an experienced specialist to properly rehab a shoulder injury. What you can do at home to enhance a rehab program. Dr. Nedd’s own story o...

Sep 02, 202026 min

Episode 141: Effective Drug Education with Special Guest Darren Tessitore

We’ve done episodes discussing the various recreational drugs and their effects on health. This week we have a special guest who plays a key role in helping children and young adults understand this information so that they can make the best decisions when they start to get exposed to these drugs. In this episode, Darren Tessitore will cover: His personal story having to do with drug use as a young teenager and his own observations of how it affected his friends and their families. Why he decide...

Aug 26, 202037 min

Episode 140: Specialized Massage Therapy with Guest Steve Lund

Steve Lund is trained in a specialized form of massage therapy that isn’t just done to feel more relaxed (although that is one of the results you’ll get). Working with clients to improve their muscle and joint function using a variety of techniques, he gets some astonishing results. In this episode, Steve Lund will cover: Who can benefit from this specialized massage therapy in addition to athletes. How massage therapy is an essential complement to Chiropractic treatment that enhances and stabil...

Aug 19, 202035 min

Episode 139: How to Handle a Medical Emergency

None of us want to be in a situation where someone’s life might be in our hands, but sometimes we don’t have a choice. If you’re around someone who is having a medical emergency, would you know what to do? I’m sure if the shoe was on the other foot, you’d want the other person to be willing and able to help you. In this episode, Dr. Nedd will cover: What are the most common medical emergencies that you might come across. What you should do first in any medical emergency. What steps you can take ...

Aug 12, 202039 min

Episode 138: Most Important Patient Rights – Informed Consent

Do you know what your rights are as a patient? When in a hospital is there anything you can do if you don’t want to take the drug or have the surgery the hospital doctor says have need? This vital episode covers your most important rights as a patient that you may not hear about elsewhere. In this episode, Dr. Nedd will cover: What informed consent is and when it’s required. Who has to present informed consent info to you and who can grant informed consent for you. How informed consent can prote...

Aug 05, 202029 min

Episode 137: Improving Your Health with Intermittent Fasting

You may have heard people talk about it. We discussed it in our episode on Dr. Gundry’s Longevity Paradox book. But we never covered it in detail, until this episode. It’s intermittent fasting and it can cause some great improvements in your health. In this episode, Dr. Nedd will cover: What intermittent fasting is and when it first started. What health benefits you can see from intermittent fasting and why. Multiple ways to do intermittent fasting – just find the best one for you. Which beverag...

Jul 29, 202026 min

Episode 136: Sushi and Steak Tartare – Safely Eating Raw Meats and Fish

There are dishes made with uncooked meat or fish, like Sushi. Are they safe to eat? What do you need to know about these dishes to protect your health? Dr. Nedd will cover: What are the most commonly eaten dishes that contain raw meat or fish. What kinds of health problems can come from eating raw meats or fish that aren’t prepared properly. The only kind of fish that should be used for sushi. How to avoid potential health problems if you plan to eat raw meat or fish dishes. How a form of ‘cooki...

Jul 22, 202035 min

Episode 135: Parasites – Overlooked Cause of Health Conditions

Parasites can get into your body through what you eat or animals you’re around. They can affect your health without you even knowing they are there. Most doctors don’t think to check for them and less than diligent testing will miss them. Dr. Nedd will cover: Why parasites can affect your health without you even knowing they are there. The most common parasites and the health problems they cause. Where you get infected with parasites. How to avoid getting parasites. Some alternatives to the drug...

Jul 15, 202029 min

Episode 134: Making Treatment More Affordable with ChiroHealth USA

Sometimes the only thing stopping a patient from getting the care they need is the cost. To address this and to help out families who don’t have insurance coverage, Dr. Nedd has a discounted care plan available to patients in his office. Dr. Nedd will cover: What the rules are about giving discounts for treatment. How the ChiroHealth USA plans work. The increasing discounts for additional family members and for additional therapies. The application process for a ChiroHealth USA plan. ChiroHealth...

Jul 08, 202024 min

Episode 133: Spinal Conditions and Treatments

Headaches, neck pain, whiplash and low back pain are only a few of the possible conditions involving the spine. Knowing something about the others will be helpful in understanding what signs and symptoms to watch for, as well as what different options or treatment you have. In this episode, Dr. Nedd will cover: Disc conditions and treatments. Spinal joint conditions and treatments. Spinal bone conditions and treatments. Spinal cord condition and treatements. Nedd Chiropractic website Nedd Chirop...

Jul 01, 202039 min

Episode 132: Dealing with Short-Term and Long-Term Injuries from Auto Accidents

Most people will be in an auto accident at some point in their life and will experience some type of injury. There are so many types of injuries which can occur that some may get overlooked, only to cause you problems at some point later in time. In this episode, Dr. Nedd will cover: What are all the different types of injuries that can be sustained in an auto accident. Which injuries are short-term and which can be long-term. Why soft tissue injuries are often not found, or treated correctly, i...

Jun 24, 202028 min

Episode 131: Little Known Alternative Therapies – Infrared Sauna and Ion Foot Bath

There are a lot of different types of therapies to support and improve your immune system and the functions of the body. You’ve probably heard about the ones that are best-known, but there are some you probably haven’t heard of even though they have a basis in scientific principles. Very basic principles like heating the body’s tissues, or eliminating toxins. In this episode, Dr. Nedd will cover 2 of these therapies he has successfully used for over 20 years in his practice: What an infrared sau...

Jun 17, 202030 min

Episode 130: Innovative Solutions to Water Supply Problems

Only about 1/7th of the world’s population has consistent access to clean drinking water. We’ve discussed the health concerns about unclean drinking water in the past. This week we go over some fascinating solutions that have been found to reverse this situation In this episode we will cover: Some of the innovative solutions discovered and developed in a place that needs them – a desert country. How desalination could be one of the best things for countries with water shortages. Causes behind wa...

Jun 10, 202048 min

Episode 129: Troubled Water – Do You Know What You’re Drinking?

Getting an adequate amount of water is not only vital to your health, it’s necessary to even stay alive. But how safe is the water you drink? Tap water may be much worse than you’ve suspected and bottled water may not be nearly as good as you’ve thought. In this episode we will cover: Why drinking tap water is usually very bad for your health. The worst chemicals in tap water and the #1 bad one may surprise you. Problems with bottled water you might not be aware of which might ruin your health. ...

Jun 03, 202042 min

Episode 128: Achieving Peak Performance with Special Guest CJ Thomas

This episode was so much fun you won’t want to miss it. What does it mean to achieve Peak Performance physically, or in business? What is “brain fog” and how does it prevent you getting into a ‘flow’ state? If you’ve wanted to find a way to consistently get more done and have an abundance of energy throughout the entire day, you’ll want to hear what CJ has to say. In this episode we will cover: What peak performance is and how it applies to athletes, business owners and anyone who is driven to d...

May 27, 20201 hr 2 min

Episode 127: Applied Kinesiology’s Scientific Approach with Dr. Alf Garbutt

Applied Kinesiology (AK) is an advanced tool that some Chiropractors use to amplify what they do to help their patients get results. Dr. Nedd has used this his whole career. This week we have a special guest, Dr. Alf Garbutt, who has used (AK) in practice for over 40 years and is going to share some of his experiences with AK with patients to give you a better understanding of what it is and why it’s used. In this episode we will cover: What Applied Kinesiology (AK) is and how it came about. The...

May 20, 202055 min

Episode 126: Comprehensive Nutritional Analysis Testing

Most testing and health recommendations are done after you get an illness or other health condition. Wouldn’t it be better if you could find out that your body isn’t functioning normally, before it breaks down? Dr. Nedd has put together a comprehensive testing program that can help isolate problems before breakdowns occur. From this he can give someone the best program to improve their health. In this episode we will cover: The kinds of tests done in Dr. Nedd’s Comprehensive Nutritional Analysis...

May 13, 202025 min

Episode 125: Coronavirus Update May 2020

Our last episode on the coronavirus was 2 months ago, before any shutdowns occurred. A lot has changed since then so we want to give you updated info. In this episode we will cover: The changes in statistics since the last episode worldwide, for the U.S. and for states like FL, CA and NY. What has been learned about treatments since the last episode. It’s likely that you haven’t heard all of this info. Additional nutritional recommendations. References in this episode: https://www.youtube.com/wa...

May 06, 202058 min
For the best experience, listen in Metacast app for iOS or Android