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Body Chat Podcast

Dr. Stephen Nedd: Chiropractic Physician | Educator | Sharing Over 25 Years of Knowledge on Alternative Health Solutions & Ron Nedd - Author, Innovator, Podcast Host & Realtor®bodychatpodcast.com
Body Chat Podcast Episodes with Dr. Stephen Nedd
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Episodes

Episode 034: How You Can Get the Best Possible Results

Many patients want to get the best results possible but might be confused on how to get them and who is responsible for what, when it comes to health care. In this episode we’ll set all this straight. Today, Dr. Nedd will discuss: What the doctor and what the patient are responsible for in relation to care and results. Tips on taking control of your own care to get the results you want. Examples of patients who took responsibility and recovered faster and lived longer than doctors expected. Nedd...

Aug 08, 201826 min

Episode 033: Asthma – A New Approach

Asthma is common in children, too common. But it also affects adults and can even begin in adulthood. Most people assume or accept that there is no cure for asthma and that you just have to manage it with medication. That’s isn’t necessarily true. Today, Dr. Nedd will discuss: What kinds of asthma there are (more than you’d imagine). Why some people get asthma and some don’t. What things can cause an asthma attack. Which natural approaches have success in handling asthma. Resources mentioned in ...

Aug 01, 201829 min

Episode 032: Your Feet – What If the Foundation of Your Body is Off?

Since your entire body is supported by your feet, when standing, they play an important role in the overall condition of your body’s structure. When they are not in shape, you can experience negative effects anywhere above them. Low back pain, neck pain, headaches. If your feet aren’t looked at when you have problems like these, you may never get a full result. Today, Dr. Nedd will discuss: What the different arches in the foot and what important role do they play. What is a flat foot and how do...

Jul 25, 201846 min

Episode 031: Drinking Water’s Effects on Your Health & Water Filtration Systems

Most of us take it for granted but we wouldn’t last more than 3 days without it. Water to drink. Why is it so important to our health? How much do we really need? Does it really matter where it comes from? There is a lot of missing information and wrong information that people have. This episode will help with all of that. Today, Dr. Nedd will discuss: Why does the body need as much water as it does. What is the ideal amount of water you should drink each day and what is the minimum. What happen...

Jul 18, 201836 min

Episode 030: Seasickness, Jet Lag, Mexican Water – Travel Related Conditions and Illnesses

Some physical conditions are specifically caused by the actions of traveling. Others are caused by what you run into in foreign countries. In this episode Dr. Nedd goes over the most common travel related conditions and illnesses, what causes them and how to either prevent them or quickly treat them with natural methods. Today, Dr. Nedd will discuss: What causes motion sickness and things you can do to prevent it from happening. Some very easy yet very clever ways to avoid jet lag. How to avoid ...

Jul 11, 201838 min

Episode 029: Digestive Problems and Stomach Acid

Past episodes have covered various digestive system problems like leaky gut syndrome and those related to toxicity and autoimmune conditions. This episode will cover the rest of the most common digestive conditions and the role stomach acid plays in all this. Today, Dr. Nedd will discuss: The various parts of the digestive system and what they do. How to tell if you are producing too much stomach acid or too little and natural remedies for both situations. Alternative remedies for the top 3 dige...

Jul 04, 201844 min

Episode 028: The Plant Paradox – A Look at the Revolutionary New Book and Approach to Health

Creating quite a stir, the book The Plant Paradox presents some very workable and easy to do solutions to a variety of supposedly incurable health conditions. Today, Dr. Nedd will discuss: Why certain ‘healthy’ foods can be causing you untold harm. How these foods affect the body and why our bodies aren’t able to process them. How Usher, Tony Robbins and Kelly Clarkson all had tremendous success applying the principles in this book. The simple steps that can dramatically transform your health. R...

Jun 27, 201849 min

Episode 027: Organic, Non-GMO Gardening with Special Guest Jai McFall

We’ve covered how important it is to get proper nutrition in your diet. We’ve covered how the toxic chemicals used in raised food the conventional way is harming your body. We’ve recommended eating as much organic food as you can. But we haven’t covered how to raise your own organic fruits and vegetables if you want to do that. We’ll fix that on today’s episode. Dr. Nedd recently put in his own organic garden at his home in Clearwater with the help of his special guest, Jai McFall. Jai has been ...

Jun 20, 201833 min

Episode 026: Leaky Gut – Hidden Cause Behind Many Health Problems

Many of today’s ‘unexplained’ conditions such as auto-immune conditions and allergies can be traced back to something known as Leaky Gut Syndrome. Most people have never heard of it even though they might be experiencing symptoms coming from it. Today, Dr. Nedd will discuss: What Leaky Gut Syndrome is and how it comes about. What symptoms and conditions can stem from Leaky Gut Syndrome.. How to find out if you have Leaky Gut Syndrome. Ways to treat Leaky Gut Syndrome if you have it. What you can...

Jun 13, 201833 min

Episode 025: Pretty, Clean and NonToxic

We’ve covered what toxins in your body can do health-wise. So how do you reduce the toxins that get into your body? One way is to use non-toxic personal care products and non-toxic cleaning products. Today, Dr. Nedd will discuss: What toxic chemicals are in shampoos, toothpaste, makeup and other personal care products for adults and children. The harmful ingredients in household cleaners and laundry products and the dangers they pose to your health. A simple way to find the least toxic products ...

Jun 06, 201833 min

Episode 024: AutoImmune Conditions Have Nothing to Do With Used Car Salesmen

One of the most bizarre situations having to do with the body and health has to do with what are known as autoimmune conditions. What would cause your body to attack itself? What can you do when this happens to you? Today, Dr. Nedd will discuss: The most likely causes of autoimmune conditions. The most common autoimmune conditions and what effects they have on the body. What are the best current alternative solutions or treatments for the different autoimmune conditions. How does leaky gut and ‘...

May 30, 201829 min

Episode 023: De-Toxifying

One thing that can make you feel cruddy, sluggish and overall yucky is a build-up of toxins in your body. Where are they coming from? Places you probably never would have suspected. How can you get rid of them or avoid them? That’s what we’re going to talk about today. Today, Dr. Nedd will discuss: What are some of the most common toxins that you’ll run into and why isn’t your body able to get rid of them. Heavy metal toxicity – where it comes from, how to find out if you have it and what you ca...

May 23, 201843 min

Episode 022: Avoiding Heat Exhaustion and Heat Stroke

As the weather gets hotter it’s harder to stay outdoors as long. Why does the humidity make it more uncomfortable? And what symptoms should you be alert to when you spend more time outdoors? There is a risk for heat exhaustion and heat stroke in the summer months and if you aren’t aware of what they are, how to prevent them and what to do when you have them – you are putting your health at risk. Today, Dr. Nedd will discuss: Why does the humidity make it more uncomfortable. How does heat exhaust...

May 16, 201829 min

Episode 021: Sunburns – How to Prevent Them and How to Treat Them Naturally

We’re now moving from Spring into Summer and the beaches are calling your name. Chances are you will be out in the sun more and that’s a good thing. You do need some sun regularly for your health. But you probably don’t really want to suffer the discomfort from a sunburn. And you shouldn’t have to. Today, Dr. Nedd will discuss: Which type of UV rays from the sun causes sunburns. How much sun you need for your health and why. What is the best time of day to get some sun (it’s not what you think!)...

May 09, 201826 min

Episode 020: The Headache Episode

Headaches come in many varieties and intensities. You’ve probably either heard of or experienced one or more before. But there are some you’ve probably never heard of (like the thunderclap headache). What causes them and what can you do about them? Today, Dr. Nedd will discuss: The different types of headaches and what causes them. Why conventional medicine methods for treating headaches may not be the best approach What are some alternative methods for helping with headaches. The story of one o...

May 02, 201841 min

Episode 019: Natural Solutions for Pain

Pain: Draining, distracting, tiring. Opioid epidemic. Pain pills. That sensation causes all sorts of problems so why does it even exist? What is pain and what can be done about it? Today, Dr. Nedd will discuss: What pain is and what are the different types. Why does pain exist? Why is vital in protecting your body? What pain medications are commonly used and prescribed and what are their side effects. What are some alternative solutions for pain relief that Dr. Nedd has seen work? Nedd Chiroprac...

Apr 25, 201833 min

Episode 018: Good Fats Bad Fats – Omega 3s vs 6s

You’ve probably heard about how healthy fish oil is or that you should get more omega fatty acids. But what are those? Why should you get more of them? What effects do they have on your health? What do deficiencies of them cause? Today, Dr. Nedd will discuss: What are the different types of omega fatty acids. The wide-ranging functions in the body dependent upon these fatty acids and the long list of conditions from deficiencies. What foods contain the beneficial fatty acids. What key informatio...

Apr 18, 201832 min

Episode 017 – Keeping Your Vision Strong, Naturally

Waiting until you lose your sight before paying attention to eye health is just foolish. Going for regular eye exams are part of taking care of your vision but isn’t quite enough. First, you should get a better understanding of what types of problems can occur with your eyes and then how to take care of them. Today, Dr. Nedd will discuss: What the most common eye and vision problems are. Why Vitamin A and Vitamin D are so important to eye health. Bonus discussion – the relationship between Vitam...

Apr 11, 201840 min

Episode 016: Shoulder Problems – Frozen and Room Temperature

Shoulder conditions seem like they should heal quickly since they don’t support your weight. But they can be some of the most difficult conditions to resolve. Why? Today, Dr. Nedd will answer that question and also discuss: What ‘frozen shoulder’ is. The various medical and alternative treatments for shoulder conditions. The most effective treatments and exercises for frozen shoulder. His own experiences with shoulder problems and shoulder surgeries. The best exercises to prevent future shoulder...

Apr 04, 201827 min

Episode 015: Cold Laser Therapy – Modern Breakthrough Alternative Treatment

Lasers have been used in medical procedures all the way back to the 1960s. But what you’ve heard about is a ‘hot’ laser that can cut through skin, remove tissue, etc. In the last 25 years there has been developments with low-level, or ‘cold’, laser that most people don’t know about and which are getting some truly amazing results for a variety of physical conditions. Today, Dr. Nedd will answer the most common questions about cold laser therapy and discuss: The difference between ‘hot’ laser and...

Mar 28, 201823 min

Episode 014: Poison in a Can – Regular and Diet Soft Drinks

Regular and diet soft drinks are everywhere and the amount consumed, especially by children, is beyond ridiculous. With every increasing rates of obesity, diabetes and other chronic poor-health conditions it’s important that we know more about what we consume. So it’s time to present the truth about both regular and diet soft drinks to give you the info you need to make the right decisions for your health and your family’s health. Today, Dr. Nedd will cover: When did soft drinks first come into ...

Mar 21, 201831 min

Episode 013: Inflammation – Is It Behind What You’re Suffering From?

You may think you know what inflammation is, but did you know that many health conditions are caused by inflammation in the body? Or that 3 of the top causes of death are linked to inflammation? And that there is a link between inflammation and depression?. Today, Dr. Nedd will cover: Why inflammation is a defensive mechanism of the body that’s good and what causes it to go bad. The list of conditions that have inflammation as an underlying factor. The connection between inflammation and auto-im...

Mar 14, 201834 min

Episode 012 – Dangerous Risks with Artificial Sweeteners

Sounds like a good idea, right? Sweeten your coffee or your soft drink with something that had no calories! Not so fast… Artificial sweeteners have been associated with cancer and other serious health conditions but very few people are aware of what they do or why they can cause so much health havoc. Today, Dr. Nedd will cover: What are the 3 main artificial sweeteners and a 4th very few people have heard about. How each was developed/discovered – not necessarily by the brightest people. What ar...

Mar 07, 201840 min

Episode 011: The Flu – Preventing It or Fighting It When You Get It

The flu is like an unwelcome guest that knocks on your door when you just don’t have the time and then stays around long past the point when it should have gone away. This year’s flu seemed to be even more annoying than in other years. But is there much you can do about it…isn’t it just a fact of life that you can plan to get sick with the flu each year? Today, Dr. Nedd will cover: What causes the flu and the ways you can get it. The differences between the flu and a cold. How effective or neces...

Feb 28, 201830 min

Episode 010: Carpal Tunnel – The Traffic Jam in Your Wrist

Carpal Tunnel Syndrome usually becomes noticeable after a long period of strain on the wrist, often from typing on a keyboard many hours a day. It is one of the most prominent productivity-killers in the workplace and is an aggravating condition to have to cope with. Today, Dr. Nedd will cover: What the carpal tunnel and carpal tunnel syndrome is. How carpal tunnel syndrome comes about and ways to prevent it. Alternative treatments that can help when surgery isn’t the correct solution. What you ...

Feb 21, 201823 min

Episode 009: Acupuncture & Dry Needling – A New Drug-free Way to Poke Your Pain Away

Acupuncture has been around for thousands of years and has seen many, many, many successes. A newer method of treating pain and musculoskeletal conditions called dry needling looks like it is a version of acupuncture. But actually the two are quite different. Each has its own place and can be very helpful but it can be confusing what is good for what. Today, Dr. Nedd will cover: What acupuncture is, when and where it came from, and the basic principles behind how it works. The differences betwee...

Feb 14, 201826 min

Episode 008: Sugar Blues – The Cane Mutiny

Sugar is harmless, right? If it wasn’t, why would we be giving candy to babies? Find out the real story behind the dark past of sugar and the facts about the various forms of sugars. Which ones have some value and which ones are worse for your body than eating nothing. No one’s saying that you should never enjoy something sweet. But if you value your health you’ll at least want to be informed about sugar so you can make decisions based on the facts, not just cravings. Today, Dr. Nedd will cover:...

Feb 07, 201839 min

Episode 007: What is Gentle Chiropractic Technique?

Chiropractic is a very effective method of treating a variety of conditions, especially spinal problems and symptoms that come from them such as back pain and headaches. But some people either are afraid of getting a Chiropractic adjustment or are in a category where they should have much force at all used on their spine. Such as people with osteoporosis or young children. But there are gentle Chiropractic techniques that are effective and can be used for most of those people. The one that has t...

Jan 31, 201820 min

Episode 006: Cholesterol – Follow the White Rabbit (ref: The Matrix)

Cholesterol is the villain. The Darth Vader in your bloodstream. The Lord Voldemort in your ice cream. The Agent Smith in your egg yolks. Or is it? All may not be as it seems so be prepared to have your eyes opened when you find out that what ‘everybody knows’ about cholesterol may not be the true story. In this episode we’ll get into: What is cholesterol and what are the various uses of it in the body. Why are LDL and HDL levels more important than Cholesterol levels. Too low cholesterol – how ...

Jan 24, 201846 min

Episode 005 – Computer Slouch & Text Neck – The Newest Epidemic & How to Prevent It

With the increasing number of hours each day that we sit at a desk looking a computer screen or looking at and fidgeting with a smartphone or tablet, we put ourselves at risk of developing computer slouch and text neck. The effects either one can have on your health is much more significant than you probably know. In this episode we’ll get into: What computer slouch and text neck are and where they come from (including what muscles are involved). What minor and major physical conditions can come...

Jan 17, 201828 min
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