Episode 063: Balanced Nutrients, Better Health
Episode description
Balancing nutrients – not only can you waste money taking vitamins if you do this wrong, you can potentially cause a harmful situation. Taking supplements will help with your health and longevity but not if you don’t pay attention to the correct balance needed. Today, Dr. Nedd will discuss:
- Which vitamins and minerals are most important to keep in balance.
- Which vitamins and minerals cause the most serious problems when proper balance is not watched.
- The importance of protein in your diet.
- The best supplements Dr. Nedd has found for a balanced approach.
Newly released and announced in the a previous episode are:
The full Posture Correction Series videos on YouTube
Posture Videos Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755