Episode 062: Trace Minerals and Other Must-Have Supplements
Episode description
We’ve already covered the major essential minerals. But there are other minerals which can wreak havoc if their are deficient in your body. These minerals are vital to some of the most important functions of your body and should not be overlooked. In addition to covering these trace minerals, Dr. Nedd goes over other supplements not covered that are must-haves for your vitamin cabinet. Today, Dr. Nedd will discuss:
- What trace minerals are and what they are needed for in the body.
- Why some of these minerals are required for other nutrients to have their full effect.
- What foods contain these minerals and what are the best supplements for trace minerals.
- Other key supplements that are very handy for a variety of situations. Ones you’ll definitely want to have at home or when you travel.
Resources mentioned in this podcast:
Newly released and announced in the a previous episode are:
The full Posture Correction Series videos on YouTube
Posture Videos Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755