Episode 057: Vitamin B Complex and Other Vital Nutrients
Jan 16, 2019•42 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
8 out of the 22 B vitamins still remain. The history behind them and the other 14 is fascinating. But more importantly, the B Complex Vitamins are some of the most important to both physical AND mental health. Today, Dr. Nedd will discuss:
- What are each of the B vitamins and what functions do they assist in the body.
- What kind of physical and mental conditions and symptoms will you get when there are B vitamin deficiencies.
- Foods that will help you get more of each of the B vitamins.
- Why do you need to take a Vitamin B complex supplement rather than just individual B vitamins.
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
For the best experience, listen in Metacast app for iOS or Android