#92: Italy Update, How I Flew First Class & My 7 Best Anti-Bloating Tips - podcast episode cover

#92: Italy Update, How I Flew First Class & My 7 Best Anti-Bloating Tips

Oct 11, 202235 minEp. 92
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Episode description

I just arrived in Italy! Here's an update on my first 24 hours, how I managed to fly first class advice / a hack surrounding points), some dating updates, a personal note and message surrounding travelling alone and taking risks and my best 7 anti-bloat tips!

 

Links:

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Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe

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