#147: Mindset & Practical Tips for Eating with Balance Over Easter! - podcast episode cover

#147: Mindset & Practical Tips for Eating with Balance Over Easter!

Mar 26, 202436 minEp. 147
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Worried you’re going to go OTT over Easter and binge on all the chocolate and hot cross buns?

Want to try to prevent this so that you can eat with a little more balance, prevent the huge binges and wake up when Easter is over feeling great instead of heavy, bleh, bloated and 10 steps behind?

This episode is for you!

 

Links:

My hot cross buns recipe (+ 3 free chocolate recipes to download): click here

My podcast on alcohol tips: Episode 54

Download my FREE eBook with 4 15 minute meals: click here

Start your weight loss, gut healing and anti-inflammatory journey now with my 3 Week Body Reset

Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe

Explore my free recipes & website: Click here 

Follow me on instagram: @health_with_bec

 

 

 

For the best experience, listen in Metacast app for iOS or Android