How I live with Hashimoto's Thyroiditis + HUGE Q+A with Registered Dietician Jessica Kotlowitz - podcast episode cover

How I live with Hashimoto's Thyroiditis + HUGE Q+A with Registered Dietician Jessica Kotlowitz

Sep 21, 20201 hr 13 minSeason 3Ep. 7
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Episode description

I am more than my autoimmune ~ there is more to my story, but for today I will be sharing my update Hashiomots Thyroids journey and where I am at with my co-host and registered dietician Jessica Kotlowitz on the final episode of season 3.

We get to 100's of your questions that include but not limited to:

  1. What is Hashies?
  2. What are the symptoms?
  3. Do I still experience flare-ups if so what are they and how often?
  4. What and how with testing for Hashies?
  5. What medication am I on, is it helping?
  6. How to decrease thyroid antibodies?
  7. Did my boob job cause it?
  8. Have I experienced referred pain because of Hashies?
  9. Did Hashies affect my cycle?
  10. Do I feel more tired than other people my age?
  11. What diet do I follow { do I avoid anything? }
  12. Do I still eat gluten, sugar, and dairy?
  13. Did I follow an illumination diet?
  14. Did eating a more plant-based diet help?
  15. How do I manage with digestion?
  16. Did I cut out unnatural beauty and cleaning products?
  17. Do I struggle to lose weight and have no energy to exercise?
  18. Does stress make it worse?
  19. Do certain things tire me out more quickly?

    I also share who is the next guest and topic for season four, so make sure to stay till the end!

    Thank you for your love and support ~ and a MASSIVE thank you to Jess for taking the time to share your knowledge with us.

    See you for season 4 in October!
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