Hormones, Periods and Acne.
Jul 24, 2020•43 min•Season 3Ep. 1
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Episode description
Host Candice Bodington & Co - Host Jessica Kotlowitz share their story of coming off the pill.
We discuss if food, nutrition and exercise affect hormonal balance and fertility, managing acne and if it can aid in regulating your period. Most importantly discussing when should you stop blaming your diet/ yourself for the imbalances you may be experiencing.
Show notes:
Sex explained on Netflix
The Flo app to track your cycle
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