Ep. #11 | Celeste Rains-Turk | Developing Self-Love
May 25, 2018•1 hr
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
On this episode I discuss all things fitness, personal wellness & healthy mindset with the Bikini competitor & entrepreneur Celeste Rains-Turk.
Celeste is the host of the successful Podcast "Confessions of a Bikini Pro", a Fitness & lifestyle coach as well as a speaker.
In this episode we discuss,
1) Her decision to become fit.
2) Building a healthy relationship with food & defeating eating disorders.
3) 3 Steps to aligning your values and nourishing your body.
4) Competing in bodybuilding vs. Living a Fit Lifestyle.
5) Discovering Self-love
6) Being Willing to Invest in Yourself
7) The First Step to Self-Love
8) Self-Loath vs. Self-Love.
9) Confessions of a Bikini Pro.
10) Learning of Leaps of Faith
And More!
You can find Celeste at:
Website: http://www.celestial.fit/
Instagram: @celestial_fit
Podcast: Confessions of a Bikini Pro
Thank you for tuning in!
Follow me on Instagram @Bmpradio or @BrianPickowicz
Continue to be a light & believe in more
For the best experience, listen in Metacast app for iOS or Android