Quiet the storm… a guided MEDITATION
Oct 09, 2022•16 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
What do YOU do when the panic sets in and your mind races? Throughout this meditation, we hint at a simple method to combat worried, anxious, runaway thoughts. Can you glean what it is? It will become apparent.🎧 Music: “Drifting at 432 Hz” by Unicorn Heads🧢 Merch: http://realmsbeyond.redbubble.com
For the best experience, listen in Metacast app for iOS or Android