DEEP. SLEEP. NOW. - podcast episode cover

DEEP. SLEEP. NOW.

May 10, 202213 min
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Episode description

Fall asleep fast and experience deep relaxation with this guided body scan meditation practice. The day is done. You did your best. We are your otherworld love, dear one, here to guide you, step-by-step, with love and care, into the sweet surrender of sleep. Release your tension; give up your stress; your dreams await you, unencumbered. And we await you, too, with light, understanding, and an ocean of love.Support the show
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