7-Minute ANGER Management Meditation

The whole world is infuriating. People, politics, events, the daily barrage of news. It’s all too much. You can’t take it anymore. Your nerves are on edge. And the littlest thing could send you into a rage. You are just so angry all the time. This is a meditation on the origins of that rage, along with a technique for managing anger and, possibly, ridding your life of it altogether.🎧 Music: “Drifting at 432 Hz” by Unicorn Heads🧢 Merch: http://realmsbeyond.redbubble.com🙏 Support: https://www.b...