BOR #24 - Marathon Training (2/10) - Base Phase & Reset
Mar 29, 2025•19 min•Season 5Ep. 24
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Episode description
A big personal update which adds even more purpose and drive to this marathon block! Adam talks through resetting his mindset, being flexible with training especially when non-running life gets crazy, and a few key "unofficial" / mini / half / non-workouts during base phase.
We're 12 weeks down (BASE!) and 12 weeks to go!!!
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