BOR #23 - Marathon Training (1/10) - Overview
Mar 28, 2025•21 min•Season 5Ep. 23
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Episode description
We're kicking off a new mini-series leading up to Grandma's Marathon! This ten part series will tackle the basics of the marathon cycle as Adam gets ready for June and share's his top training tips to keep things simple, keep things doable, and have the marathon work for those trying to get the most of of their 18-24 week build ups!
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