Why We Hate Mondays + Finding New Stories
Jan 26, 2021•12 min•Season 1Ep. 22
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Episode description
In today's episode, Sarah shares the biological basis for why Monday's tend to be so hard for people mentally and emotionally. She also talks about the body's need to regulate, the high/low trap of addiction, and also why the stories we tell ourselves are preceded by the emotional state we are in.
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