How to Heal w/ Candace Collins

Today, Sarah sits down with  Candace Collins- motivational speaker, storyteller and podcast co-host with Legacy Collective- who speaks courageously and openly about about her battles with anxiety and childhood trauma, and the importance of how pressing into community and being open about her struggles and vulnerability became the way out of her isolation and pain. She discusses how authenticity leads to connection and connection leads to healing. She also talks about her past relationship to alcohol and how that exacerbated her depression and anxiety, and discusses her sometimes difficult experiences with being a black woman in a predominantly white community. Candace shares her wisdom and insights gained through the pain in her life, and points to the hope that exists even in the darkness.

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