Bloom - podcast cover

Bloom

Austin, TX based therapist, Sarah Walters MA, LPC-S, shares insights into what knowledge, practices, and mindsets are most helpful to human flourishing and growth. She provides psycho-educational insight paired with daily mind/body practices to empower the listener towards living a life of healing and wholeness. The material for this podcast has been cultivated at the intersection of her knowledge as a therapist, the real-world experience she has had in the room with her clients, and the candid reflection of her own personal experiences.
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Episodes

The Gift of Fear

Sarah explores what people are scared of today, what fear is, how it is trying to help you, and the value in learning to create a new relationship with it. Coming soon, for those who are interested in deeper transformation... BLOOM WORKSHOPS + GUIDED SUPPORT /// Sign up HERE. To get updates and more of this content, make sure to hit SUBSCRIBE . For questions or comments: sarah@goodlifecounselingaustin.com Instagram: @roots.and.bloom Website: www.goodlifecounselingaustin.com...

Aug 13, 202019 minSeason 1Ep. 3

Feeling Safe + Being Yourself

In this episode, Sarah explores how having a felt sense of safety encourages people to take needed risks for growth, be open and authentic, and creative and curious. She talks about what makes us feel safe, how this affects our bodies, and what safety looks like in relationships. Bonus Content: A surprise interview with John, Sarah's husband, on their early years of marriage. (Hint, hint- it wasn't awesome.) Coming soon, for those who are interested in deeper transformation... BLOOM WORKSHOPS + ...

Aug 05, 202033 minSeason 1Ep. 2

TRAILER: Bloom Where You Are Planted

Sarah shares a bit about herself, her vision for the podcast, and why you don't need to be anyone or anywhere else to start becoming who you are made to become. **Bonus content: a surprise interview with Cora, a two year old, at the end. Coming soon, for those who are interested in deeper transformation... BLOOM WORKSHOPS + GUIDED SUPPORT /// Sign up HERE. To get updates and more of this content, make sure to hit SUBSCRIBE. For questions or comments: sarah@goodlifecounselingaustin.com Instagram:...

Aug 05, 20208 minSeason 1Ep. 1
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