Work, Health, Love, Play - podcast episode cover

Work, Health, Love, Play

Jul 08, 20191 hr 1 min
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Episode description

Listen to your body; keep track of what you are eating and how you are keeping yourself busy. In the episode, Jonathan sign's up for a gym membership, and Werner explores the world of intermittent fasting and tightening the belt on email and interruptions from Donald Trump. Design your life, your work, your health, ​and love.​
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