03 Dealing with stress and finding a balance in life

In this episode, we would talk about finding the right balance in life as a programmer. 

Programming or software engineering is a stressful job. If someone says it is not, they are likely doing something wrong. We would talk about how to deal with stress, my own story and lessons I learned, healthy habits to have in life, and adapting your off screen life in order to reduce the stress level and be internally blissful. 

Thank you for listening!