Public Service Announcement - Cold Showers - podcast episode cover

Public Service Announcement - Cold Showers

Aug 29, 201911 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

It's cold, it's dark, it's painful, and it's probably the best thing you can do to start your day. Cold showers are a great habit to get into, David and Tim explain why and give you their tips for the long-held practice of water torture.

If you have any thoughts, questions, or want to present your argument, contact us and send us an audio clip at timwhiffen@auscastnetwork.com

Support the show: https://auscast-network.myshopify.com/collections/blind-insights

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

For the best experience, listen in Metacast app for iOS or Android