Blended Family Breakthrough - podcast cover

Blended Family Breakthrough

Mike & Kim Andersonwww.blendedfamilybreakthrough.com

We're Mike and Kim Anderson and we believe in a world where blended families experience a future full of hope, connection, and peace.  That's why we focus on helping couples in stepfamilies move from a place of confusion and conflict to a life of confidence and connection.  Thanks for joining us to discover how you can live the blended family life you really want!

If you've been following us for a while — yes, we recently changed the podcast name from "The Blended Family Coaching Show" to "Blended Family Breakthrough".  Thanks for noticing!

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Episodes

40. Uncover the unspoken feelings of kids in blended families [Special Resource: In Their Shoes]

Have you ever been confused by your kids or step-kids? Maybe it feels like they just don't like their step-parent. Maybe they give the silent treatment or cop an attitude. You want to be understanding, but it's just so frustrating! Part of that frustration might actually be misunderstanding. It's hard for your kids to see life from your perspective — and the opposite is true too. It can be challenging to put ourselves in our kid's shoes. That's where Lauren Reitsema comes in and we're sharing ab...

Jun 16, 202044 min

39. How to Create Strong Bonds with Resistant Stepkids

You want to be connected to your step-kids. You want to experience that bond you had hoped for early on. The bond you knew would take some work, but now seems impossible to experience… …now there seems to be a wall that's standing between you and the step-kids you love. That wall is robbing you of the connection you really want. Sure, you understand that many of the bricks that built that wall originated from your step-child's resistance to you. But you also know there's more to the story than j...

Jun 09, 202037 min

38. Dealing with Loss & Grief

Kids' in blended families face many forms of loss and grief. Our family is personally facing a loss right now. This is just a short episode sharing the loss we're experiencing and a quick reflection of what loss and grief might be like for kids. Subscribe & Review in Apple Podcasts Are you subscribed to our podcast yet? If not, we want to encourage you to subscribe today so you don't miss an episode. Click here to subscribe in Apple Podcasts Now if you’re feeling extra helpful, we would be s...

Jun 02, 20205 min

37. Why do kids struggle to accept their stepparent?

It feels frustrating and confusing when the kids resist their stepparent. It seems like no matter how much the stepparent reaches out to connect with the child, they just won't lower their walls — and sometimes those walls seem to be impenetrable! As adults, we feel like we should be able to figure this out. Bonding shouldn't be this complicated or challenging…should it? And that's when we start looking for the silver bullet that will fix the problem. We want to turn things around NOW and finall...

May 26, 202043 minSeason 2020Ep. 37

36. How to Change Your "Stories" and Grow Connection [with Mark Warren]

Have you ever tried to change a negative emotion? It's not easily done without first understanding where the emotion came from. When we're feeling hurt, frustrated or unheard by someone we love, it's usually because we've got a negative story about them in our head that's developed over time. But is the story really the truth about who they are? And how can we correct the story so that we can move beyond those overwhelming emotions to communicate in a way that leads to deeper understanding and p...

May 19, 20201 hr 3 min

35. Are you controlling conflict or is it controlling you?

Remember those early days when you were dating? The excitement you felt and the hope you had that this time things were going to be different… …you were looking forward to experiencing deeper connection in this marriage. You couldn't wait to watch the bonds grow in your new family. Finally, you were on the way to your "happily ever after". But, only a few months in, all that connection you'd hoped for didn't seem to be happening. Conflict started creeping in. Unexpected conflict that's getting m...

May 12, 202026 min

34. How to Avoid Mother's Day Disappointment

There's no way to soften the blow when Mother's Day expectations are crushed. We all want to experience a relaxed, fun-filled day and we all deserve to be honored as moms and stepmoms. But in the context of a blended family, it isn't so simple. Over the years, we've heard heartbreaking stories of disappointment from stepmoms who've experienced rejection and exclusion on Mother's Day — and they're left to wonder why? As a bio-mom in a blended family, I've experienced disappointment, frustration a...

May 05, 202042 min

33. How to Cope with a Difficult Ex and Protect Your Kids

We all want to have an easy, peaceful co-parenting relationship with our Ex — mostly because we want to protect our kids and ensure they aren't caught up in drama or conflict. We don't want to feel like our kids are the ones suffering the consequences of our disagreements with the Ex. But, when the Ex seems to constantly insist on being difficult no matter the situation, it's exhausting! And if we're really honest with ourselves, their poor behavior starts to tempt us to lash out and retaliate…e...

Apr 28, 202052 min

32. How To Safeguard Your Kids From Negative Influences

Does the Ex seem to be sabotaging your best parenting efforts? We all have priorities for our kids - a vision for the values, character traits and lifestyle choices we want them to embrace as they grow up. But the influence of our Ex and the other home can sometimes send mixed messages and steer the kids in the opposite direction. In this episode, we'll focus on how to cope with the differences between your kid's two homes. We'll share an effective strategy to guide your kids toward the values a...

Apr 21, 202046 min

31. 3 Unexpected Ways to Improve How You Cope with Your Ex

Dealing with Ex's (and their partner) is one subject most of us prefer to avoid. The truth is, avoiding the challenges that come with "the other home" is not the best thing for your kids. You see, the better your relationships are between the adults in both homes — the better life is for your kids. Plus it's more peaceful for you! Trying to reason with Ex's who sometimes feel unreasonable just isn't that easy. We've had more years of experience trying to work with a difficult Ex than we would wi...

Apr 14, 202048 min

30. Should stepparents WANT authority with their step-kids?

Authority — it's a tough subject in blended families. Who has it…who doesn't? Who should have it…and who shouldn’t ? There's so much conflicting advice out there about this it can make your head spin! And one big "message" that seems to have made its way into the mainstream is that authority should NOT belong to a stepparent. But, is it that simple? I (Mike) used to talk a lot about Authority Vs. Influence, but as I've come through 19 years now of raising and relating to my step-daughter — and a...

Apr 07, 202041 min

29. What is a Loyalty Bind and what can you do about it?

Have you ever felt rejected by your stepchild? I know I have — and it hurts. Especially when you're trying so hard to show them how much you love them. Most stepparents I've met really want to have a connected relationship with their stepchild. But somewhere along the way, they feel like giving up. It's not that they don't still want to build a relationship…it's just that rejection is painful. I've also discovered that the "rejection" is most often not really about me. It's common for that to be...

Mar 31, 202039 min

28. What if What You Think is Defiance is Actually Something Else? [with Amanda Rueter]

"NO!" Isn't that one of the most frustrating words to hear from your kids and step-kids? We all want our kids to grow up learning to have a voice of their own, but if we're really honest - we just want compliance when we ask them to do something… …that would be nice, wouldn't it? What if that "NO!" response is a sign of something good developing in our kids? What would be different if you knew that what feels like "defiance" is actually a healthy part of their development? That's exactly what we...

Mar 24, 202049 min

27. How to Set Clear Boundaries and Safeguard Relationships

Lots of people talk about setting "healthy boundaries" and we all want to believe we're doing just that. But the truth is, many of us can't clearly define what healthy boundaries actually are — much less being able to define our own PERSONAL healthy boundaries. And the subject of boundaries is confusing. What we really want is to feel bonded and connected to our spouse, kids and step-kids. But boundaries feel like we're drawing the proverbial line in the sand which sometimes seems like it create...

Mar 17, 202042 min

26. Are You Stuck in a "Competition" with Your Step-Kids?

Every step-parent wants a great relationship with their step-kids. But somewhere along the way, it feels like that gets hijacked by a crazy, unexpected competition. Every time we feel like things are going along fine and we're finally figuring it out — WHAM! another argument about petty things more butting into conversations meant for adults again, wedging their way between you and your spouse It can be exhausting! We hear these kinds of stories all the time (and we've lived it!). One stepmom sh...

Mar 10, 202040 min

25. How to Survive Time Alone with Your Step-Kids — Your Guide to Spring Break

Most step-parents want to enjoy time with their step-kids. They want to relax, laugh and just have fun! But often they describe their time together as stressful, tension-filled or even dreadful — especially when we're on our own with them. I (Mike) get it…I remember those feelings of fear and dread when I knew Kim was going to be gone and everything with her daughter (Annika) depended on me. And part of the problem was I felt like I couldn't talk about it. I thought, "…if I admit I'm dreading th...

Mar 03, 202034 min

24. What if You Could Relieve the Trapped Teammate Pressure? (Part 4 - BONUS!)

In this episode, we're talking about how to get unstuck when you're feeling Trapped between your spouse and your kids. We call that being a Trapped Teammate and just about every parent in a blended family experiences this to some level. We're sharing a couple of mindset shifts, some "stories" to avoid and even a simple 5-step process to help relieve the pressure of feeling trapped. For the full episode show notes click here: https://support.mikeandkimcoaching.com/024 Are you ready to join the Bl...

Feb 25, 202033 min

23. How to Move From Feeling Stranded to Being Connected (Part 3 of 3)

I (Mike) often felt stuck on the outside as a step-parent. Kim and Annika had their little inside routines and jokes that I couldn't seem to connect with. What I really wanted was to instantly feel included…but blended family life just doesn't work that way. When I was feeling like a Stranded Stranger , what I was really wanting was for our family to "blend"…but one stepfamily expert says that "compartmentalizing" is a better approach. In this episode, we're laying out one of the most effective ...

Feb 18, 202037 min

22. 1 Simple — and Romantic — Way to Combat Being Stranded or Trapped (Part 2 of 3)

Yes, it's Sunday. Are we throwing your week off? Sorry about that, we just wanted to get this episode out to you and leave plenty of time before Valentine's Day. You see, we've noticed that sooner or later, every blended family couple experiences feeling like a Trapped Teammate and Stranded Stranger . (If you're not sure what that is, click the link) And there's 1 Simple way to minimize the frustration and stress that comes with those feelings — building your Romance! That's kind of a V-Day thin...

Feb 09, 202040 min

21. What is the Stranded Stranger & Trapped Teammate Experience? (Part 1 of 3)

Step-Parents, have you ever felt left out? Has it ever felt like there's a big relational chasm that you just can't seem to cross — like you're Stranded? Bio-Parents, have you ever felt stuck between your spouse and your kids? Do you feel pulled back and forth trying to please both, but not seeming to please anyone — like you're Trapped? Sooner or later, every step-couple experiences these feelings of being Trapped or Stranded. For some, the feelings are paralyzing and for others, they're just a...

Feb 04, 202037 min

20. 4 Big Myths About Parenting When an Ex has Different Rules

I don't know about you, but when I'm stuck in believing a myth I have an uneasy feeling that things just aren't right. But when the myth-busting truth comes along it's like a fog lifts and I can suddenly see the reality that I always suspected was there. I love it when that happens! And that's what we want to give you today…the gift of busted myths. We've seen over and over how impactful it is for couples when we bust myths around blended family life. And some of the most powerful "bustings" are...

Jan 28, 202039 min

19. How to Help Step-Siblings to Get Along Better

Have you experienced a bit of "step-sibling rivalry" in your home? If you just stood up and screamed, "YES!" — this episode is for you. Helping step-siblings find ways to connect and bond is both an art and a science. It requires you to make some challenging assessments about your blended family's unique dynamics. Plus, you'll need to paint a clear picture for all the kids about your family's values and behavioral expectations. The truth is, you can't require kids to love (or even like) each oth...

Jan 21, 202045 min

18. How to Help Kids Navigate Transition and Change

Every step-couple wants their kids to have a stable, fun childhood. But blended families have to navigate a multitude of transitions and changes that feel unstable…and often aren't much fun. You know why changes need to happen, but they can often leave the kids feeling powerless and helpless. We've seen the tears and heard the complaints of our own kids when transition and change catches them off guard. In this episode, we're sharing a few steps that we've discovered help kids feel a greater sen...

Jan 14, 202037 min

17. 6 Simple Steps That Will Help You Respond to Disrespect

As a stepparent, I want to feel respected — especially in my own home. But too many times I have felt the cold shoulder or the silent treatment. Sometimes I've been on the receiving end of blatant disrespect too. And it's not just the stepparent in blended families that ends up on the receiving end of these painful situations. Bio-parents struggle just as much to deal with a child who just can't seem to show a little respect to the adults in the home. If you can relate to any of this…you're not ...

Jan 07, 202052 min

16. 5 Proven Fundamentals to Something New in Your Blended Family

What do you want to be different in your family by this time next year? Is it closer bonds? Or better parenting teamwork with your spouse? Is it a greater connection in your marriage? Or even more civil interactions with your Ex? Regardless of what kind of change you want to see, we know one thing that's guaranteed — you won't get to enjoy the changes you want unless you take intentional action. But most couples living in a blended family feel overwhelmed by their circumstances and are uncertain...

Dec 31, 201927 min

15. 7 Unexpected Realities That Can Leave You Feeling Blindsided

Sometimes life can blindside us! If you're like most blended family couples you can relate. There are all kinds of unexpected realities that blindside us — sometimes shortly after the wedding! These realities feel defeating…maybe even hopeless, but the truth is you can always take a next step. In this episode, we're exploring 7 of the most common realities step-couples face and some simple next steps to move forward. Full episode show notes available here: https://support.mikeandkimcoaching.com/...

Dec 23, 201934 min

14. 3 Helpful Steps to Overcome Your "Perfectionistic" Ideals and Disappointments

We're betting you remember those hopes and dreams you had for your blended family adventure when you first set out! But somewhere along the way you realized, "…this isn't going quite the way I thought it would." Those "perfect ideals" you had that you would be one big happy family seem out of reach — and you're left with disappointment that you never saw coming. This episode is all about what to do with those ideals and disappointments. Some of the steps we're sharing aren't that easy. But if yo...

Dec 17, 201942 min

13. How to Parent as a Team in Your Blended Family

Parenting as a united team can feel like something that's unattainable for many blended family couples. Many of us feel overwhelmed and disconnected — rather than united and supported. That's why we're diving into the mindsets you need to focus on to gain the unity you really want. We'll cover the added challenges that come for complex stepfamilies (when both partners have brought kids to the relationship). And we'll discuss the importance of clarifying your shared goals together! If you've ever...

Dec 10, 201938 min

12. 4 Meaningful Mindsets for Budgeting Your Happy Holiday

Planning the holiday budget might be something you're hoping to avoid! It's no fun having to put a limit on your giving …right?! But here's the toughest thing about blended family holiday budgeting — it's not really about the money at all. It's about the emotions. Most step-couples are dealing with dynamics that can pull them apart when they're negotiating how to spend their money. Especially when it comes to how they want to bless their kids with gifts and experiences. So, while it's still earl...

Dec 03, 201934 min

11. 3 Hidden Strengths for Imperfect Blended Families

Blended Family Life can be a great "classroom" for our kids (and for adults) when we consider some of the positive qualities that develop. We experience unique challenges that can shape character traits in everyone that may go unnoticed. Being aware of the positive qualities being built into all our blended family members changes the way we show up in the middle of our difficulties. Check out this episode to discover the 3 Super Strengths that often develop as a result of experiencing Blended Fa...

Nov 26, 201931 min
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