129. What does it take to build and maintain trust in your relationship?
Episode description
In June of 1967, just after the release of their album, Sgt. Pepper's Lonely Hearts Club Band, the Beatles began preparing for one of the world's first live global broadcast using a newly constructed technology — the satellite. What song did they release that day?
"All You Need Is Love" It was a historic event.
It's been 55 years since that song was released, but for millennia people have focused on LOVE when it comes to relationships. The message is reinforced in movies, music, stage productions, TV series, and social media — all you need is love.
Well, sadly, the Beatles actually got it wrong. Love is a wonderful thing and absolutely necessary in our relationships. However, we need more than love to have a healthy, thriving marriage.
We also need TRUST.
Trust is what dictates how safe we feel within our relationship. As it turns out, there are 3 elements that create a sense of trust in our relationships. And the great news is that all 3 elements are things you can grow.
Join us in this episode to consider the 3 critical elements that build trust and explore practical ways to deepen your connection by maintaining safety and trust in your relationship.
You'll Discover:
- How lack of trust and safety eventually erodes love in relationships
- The 3 critical elements that every couple needs to build and maintain trust
- Why little things often create trust issues - it's not just big violations
Resources from this Episode:
- Episode 21: What is the Stranded Stranger & Trapped Teammate Experience?
- Episode 127: Is Sex THAT Important for a Healthy Marriage?
- Episode 98: Is Fear of Being Vulnerable Keeping You From Loving Your Spouse Whole Heartedly?
- Episode 50: How to Openly Communicate What You Really Want
- Episode 108: 3 Unity Breakers That Are Detrimental to Your Connection - And How to Avoid Them
- Episode 5: How to Get Over the Hurts and Triggers From Your Past
- Episode 64: How to Set Yourself Free by Choosing to Forgive
Ready for some extra support?
We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesession
Leave a Review in Apple Podcasts
We would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast. Just click here to Review, select “Ratings and Reviews” and then select “Write a Review”. Thank you, we really appreciate your feedback!
Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether
