Episode 3: Importance of Exercise
Jan 25, 2021•6 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
I talk about the importance of lifting for me, and how exercise can improve your life
For the best experience, listen in Metacast app for iOS or Android