Full Circle In 5 Minutes - podcast episode cover

Full Circle In 5 Minutes

May 26, 202344 min
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Episode description

Had a full circle moment as soon as I hit record.

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Transcript

Welcome back to the Black Girl Experience. I'm your host Jazz and Dan Yale. Thank you, thank you, thank you. Oh my god, this is so fucking crazy. This is so fucking crazy. This is so fucking crazy. This is so fucking This is so fucking crazy. Bro, this is so fucking crazy. That's wild as fuck. Let me put my phone on, do not fucking discern, bitch, and a motherfucker better not call and get through to the line. This is so fucking crazy. This is

so fucking crazy. This is Oh my fucking bro, bro, oh my oh, y'all don't understand, y'all, don't understand what has happened. Baby, full circle I'm talking about in a matter of five minutes, Nigga, in the matter of five minutes, some shit just came full circle for me. Intuition is a motherfucker into This shit is so crazy. This shit is so crazy. First of all, one thing that I say when I'm teaching

yoga is that the body holds so much wisdom. Communicate with you. To communicate with your body when when we're starting to practice, when we're igniting the spirit, warming up the body, I'm telling people, just get your body moving. You know what I'm saying. Get your body moving whatever you need for your body. So you're moving your body in circles, moving the hips, rolling your neck, taking some cat calls. When you're doing that,

I'm telling you communicate with your body. What does your body need? You know what I'm saying, What do you need? The body holds so much wisdom. You've got to listen to your intuition, bro, you have to listen to your intuition. And that's been one of my struggles for a very long time. It's so fucking wild because I'm a Pisces. I'm the most intuitive nigga in the zodiac. I'm the most intuitive nigga in the zodiac. Pisces is the last sign that means we got something from everybody. That means

we got something from everybody. But my intuition is out of this fucking world, bro. So it's crazy that I've had to go through all of the things that I go through in life when I have impeccable intuition. It's crazy that I have to go through all of the shit that I go through in life when I have impeccable intuition. But that's how you know, Nigga, you're a student of life. You gotta fucking learn from experience. What are

we on the Black girl fucking experienced? Nigga, You're not gonna learn until you go through some shit. And sometimes they'd be like, damn, why do I gotta go through this? Though? But you gotta go through some shit, especially when you're a good person. I'm on this bitch preaching. I ain't gonna lie. You gotta go through some shit, especially when you're a good person. That's it's fucked up, bro, because I'm a good ass person and it'd be some demonic ass people trying to fuck with me.

Bro. It'd be some nasty as spirits dealing with me. Bro. And I'm not just talking about on a romantic level. I'm just talking about in life, Nigga, I got some nasty spirits around me, some nasty spirits. When I tell you, motherfucker's be so mean spirited to me, and I don't wanna do shit to niggas. I'd be like, Bro, why are you so mad at me? I didn't even do anything to you. Niggas be mad at me? Do y'all hear how crazy that sounds? Niggas be mad at me, and I haven't done shit to them. I'm just

existing, and niggas be mad at me. People will be mad at me. Bro, I understand being mad when somebody do something to you, when somebody ain't being shit to you. When you mad and you nasty, Oh, that says a lot about your care arter, That says a lot about the demons that you're dealing with. I haven't done shit to you, and you're mad. You're a big mad, You're big mad. And I'll just be looking at niggas like, Bro, what are you mad at? What are you mad at? I bet you, I bet you ask a motherfucker

that I got a problem with you. What are you mad at? Because a lot of times niggas be mad over nothing. Please pull out a reason to be mad, Show me a reason to be mad. I give niggas not a I give niggas zilch. I give niggas zero to be mad at. And you're mad and your mad at fuck what they say, though, misery loves company. Misery loves company. You want to bring everybody down, which you are crab in the bucket, ass nigga. You want to bring

everybody down, So trying to get back to full circle. I was just having a conversation with somebody about my about my temperament lately, and when it when it all came together from me, I'm like, you know what, my temperament is a little bit differ, Frank, And I'm looking at why Why has my temperament different? Why am I acting the way that I'm acting? What's affecting me? What's causing me to feel this way? And that's how you have to pinpoint the problem within yourself. First of all, I

just was talking about I have impeccable intuition. I know why my temperament is the way it is. I already know why. But I gotta be real with myself. I gotta be real with myself. I gotta take accountability. I just had a conversation with somebody and I was asking me questions, and every time I asked them a question about theirselfs, they made it about everybody else. I'm like, I don't give a fuck about everybody else. I'm

talking about you. Every no accountability, could not accept nothing, any anything. Every time you try to throw something and pushing it off, pushing it up, bro bro Bro. I rarely talk about other niggas like, if something, especially if you're addressing something about me, why am I bringing up anybody else? If you got a problem with me? Why the fuck am I talking about Tim, Sue and James, Keisha, Derek and Brian. Why am I talking? You know what I'm saying like accountability as a motherfucker,

and niggas don't want to take that. I need a motherfucker to be accountable because I am. I'm very very self aware. I'm very self aware. I'm very self aware. I can't fuck with people that always point the blame, point the blame, especially I think it ain't even got shit to do with me. What are you talking about? What are you talking? What are you talking about? Don't let them ufuck a spatulate. You don't let them flip shit on you, don't let them do it. Don't let

them do it. So anyway, Yeah, this still supposed to be the beginning. This, this still supposed to be the intro. What I really wanted to come on here and say before I had caught that full circle moment, was that I've been m mya like a Florida girl. Okay, I'm in my I ain't recorded an episode in a fucking month. I'm ashamed of myself. I'm ashamed of myself and I shouldn't be. I don't have to be. There's nothing wrong with that. There's nothing wrong with that. It

was something else that I wanted to say. But yeah, I've been gone. But again, I just told you my temperament been different. My temperament is different. But that's okay. So the first full circle thing though, as soon as I hopped on this bitch and here record, I felt amazing. I was smiling, I was feeling good, I was feeling bright, I was feeling like I was feeling like me, nigga, my temperament changed. It was it was it was me. It was me, you know

what I'm saying. So obviously it's something going on in my life. My temperament is different, nigga, I ain't recorded in a month. What the fuck is going on? You know what I'm saying? What's what's really going on? What's really good? What's good? Miley? What's good? What's going on? You're good? And that's the thing, you know what I'm saying. God forbid, something happened to a nigga. Niggas be like, oh day she didn't record an episode for a month. Niggas ain't checked on

me at all. Niggas ain't checked on me at all. And that's what I'm saying. That's what I'm saying. Is it still we still in May? It's still Mental Health Awareness month? Nigga, That's what I'm saying. Niggas do not check on a strong friend. A bitch been gone for a month. Niggas ain't niggas. Niggas ain't made a peep. That's a little sick. That's a little sick. That's a little sick. My god, that's a little sick. But I don't want y'all to think like it's something

seriously wrong with me. I'm good, but I definitely have been neglecting myself. I've definitely been neglecting myself. I feel like I'm not myself. Don't let nobody pull you back in life. Don't let nobody pull you back. That's crazy. Don't let nobody pull you back. Nigga running in my own race. I'm in my own motherfucking lane, and they getting grab my arms and tried to pull me back. Fuck own to pass the tide. No, no, you know what I'm saying, don't let nobody pull you back

for real. Um, what else was I about to say? So, yeah, I've definitely been neglecting myself. The best part of me is also the worst part of me, and that's that Yina yang shit. The best part of me is the worst part of me. I'm so loving, I'm so giving, I'm so nurturing. I'm always pouring into others, rarely pouring into myself. The best part of me is the worst part of me. Like I said, I haven't made an episode in the month, I'm neglecting

myself. But like I said, as soon as I hopped on this bitch, I was smiling. I was happy. I'm like, damn, this is this is what I'm this is this is where I needed to be, This is where I needed to be. I think that I do need to find balance in my life. The funny party is now that I do yoga damn near every day, I feel like I have physical balance in my life and that's needed as well. Nigga, You ain't trying to top nigga, We ain't trying to what was her name, whoever takes a tumble? I

forgot her name? But you know what I'm saying, I feel like I have physical balance in my life. I feel like I'm grounded, you know, in the physical aspect. But I do need balance. I definitely. I'm a person that has an addictive personality. So if I do something, or if I try something or whatever, I'm gonna be on that for a little minute. You know what I'm saying. I go I go crazy on shit when I first do it. That's why I would never do no serious

drugs because I go crazy on shit. You know what I'm saying. Whether it be a motherfucking restaurant, what, it don't matter. You know what I'm saying. If I do something new and I like it, baby, I'm gonna do it for a minute, and then you know, get burnt out. But I do need to find balance because when I when I find something new, I for sure burnout on that ship. And speaking of burnout,

I do yoga every day. It's kind of hard to say, but you absolutely need a break from everything in life, nigga, Like you need a break from everything. I don't think that you could do something every fucking day. You know what I'm saying. Again, that's that shit about that, like that addictive personality type shit. You know what I'm saying, Like it is cool to do yoga every day. You can't do it every day, but um, just for me personally, nigga, I think that you

could take a break for a day, you know what I'm saying. Even though I'd be hashtag yoga every damn day, I ain't gonna lie. It'd be times when I'm black. Dang, I'm I feel like I'm experiencing burnout. I feel like I'm doing too much, you know what I'm saying. And that's the thing. Going back to the body has so much wisdom. Listener to your intuition. Your body tells you everything that you need to know, nigga. Your body tell you when you sleep, you when you're ready

to go to bed at night. Your body is gonna wake you up in the morning. Your stomach is gonna tell you when you're hungry. Your body tells you when you hide. Your body tell you when you cold. You know what I'm saying. Your body tells you. Your body tells you when you sick. So if you sleepy, nigga, go to sleep. If you need rest, take a break. Like and I say that too.

I say that too. I talk about how you know, in life, we be feeling guilty for one to take rest, like, bro, fucking relax, go take a nap, don't do shit today, laying the fucking bed, Nigga, you rest, But we be so caught up in the matrix. Nigga, I gotta go to work every day. I gotta do that first of all. Nigga's don't nothing come before work, Nigga, your own health can't come before work because you like nigga, I gotta work. I need a job. That's crazy as fuck. I'm not living like that.

I'm not living like that. I'm not living like that. Bro. I come first, My body comes first, my mental health comes first. I don't give a fuck about this job, Nigga, I don't give a you need me the fuck? No. No, I don't want yoga to become jobby for me. But that's also why I feel like it's important to

take a break sometimes. Again. I don't want it to start to feel jobby for me, you know, because it's something that I do absolutely have a passion for, and there are a lot more things that I need to incorporate into my yoga to really make it me, to really make it me. But that also takes time. Like I'll be looking at the calendar, I'll be looking at the day. It's like, Bro, I've been doing this like six months. Relax. You got your whole fucking life to do

yoga. Bro, you have so much. You know what I'm saying. You don't have to learn everything in a day, baby girl, Relax, take a chill pill. But I definitely do have a passion for it, but I don't want it to become jobby. You know. One of my main things right now is just working on creating events for myself with yoga and just figuring out where I want to go with it and what the yoga branch of Black Girl experience is going to be. So that's a lot to figure

out. But again, if if my focus is in other places, I'm not giving it the proper attention. I'm not watering it. I'm not you know what I'm saying. I'm planting seeds elsewhere. When I need to be worrying about myself, I need to be worrying about myself, babying. If you're gonna stress about anything in life, let it be about your own fucking self. Don't let it be about nobody else and what the fuck they got going on. And that's baby, when whenever you off kill her, nigga,

bring it back to self, Bring it back to self. That's what this ship is all fucking about. The focus needs to be on yourself, you know. Trying to maximize my income with yoga that as well, because again, a nigga is not going back to one nine of five, not me, no sir. So that's out m my romantic life and nigga that shit. I have come to the conclusion because y'all know I'm a lover girl, and I've talked about this so many times on here. I do want

companionship. I do want to be in a relationship if I do. You know what I'm saying. I do want to have them in you feel me. But it takes away. It takes away from me, bro. It takes away from me every time, every time, every time I try it, it takes away from me. And it's like, a I could really be one hundred percent by myself, you know what I'm saying. And I

haven't even reached one hundred percent by myself, and that's the thing. Maybe I should just focus on reaching one hundred percent by myself because anytime I try to add something else in the picture, it'd be like sixty seven thirty two, Like hold on't wait, nigga, I was I was at eighty five. Like so for real, focus on yourself, nigga, focus on your fuckings. That's all that you could really focus on. And that's when I'm the happiest. That's when i'm the best. That's when i'm the brightest.

That's when i'm elevating, that's when i'm fly, that's when you know what I'm saying like anything else, I'm not myself. Um, but it's so crazy because I'm a lover girl. But it's just like I don't know. And then it's like, oh my god, do niggas wanna be me? For real? Do the niggas that I fuck we wanna be me? Because what what's teasus? Like? What what's up? Why are we acting like

this? Why are we acting like this? But that could be with anybody in your life, anybody that's giving competition, right, So I don't know, fam, what's up? What are we doing? You know what I'm saying, like what you want? But also trying to remember that no relationship is perfect, that as well. That is fucking will. But you have to be able to differentiate between healthy conflict and some bullshit, you know what I'm saying. Um, but sometimes it's hard, and that's the thing it'd

be, Oh my god, have people always been this fake? Have people always been this? Uh? What do I want to say? Have people always been like I don't even know what I want to say, but just fake and calculated and like you know what I'm saying, like, ah, I don't know, it's it's it's a crazy world out here though, Like, um, it's a crazy world out here. But again, that's why it's just best to stick to yourself and stick to what the fuck you know. And that's all I know is self, Nigga, That's all I know.

And I'm not gonna lie. That's that's when i'm the happiest. That's when i'm the best. That's when I'm mean, um, you know, and motherucker's always want to come in and try to fuck up the path always, you know what I'm saying, Like, get these Mario banana peals out of my way, Like what are you doing? What are you? What are you doing? We have a hard time of letting things go in life, which is baby. The concept it's very straightforward. It's very simple when

you think about it. You know what I'm saying. When you release your attachment to whatever, you allow stuff to come in. We don't be willing to let shit go though. It's like, bro, we trying to put the new shit in your life, but you still holding on. Like the longer you hold on, the longer the delay, the longer you wait, the longer you know, you make this hard, Like it'd be you making it hard, bitch. We got your blessings waiting to drop these they're waiting

to drop your blessings. I'm talking heads to the sky. They like dog as soon as we drop our arms, this ship coming down. But you're holding onto old shit. Let that shit go. I was just talking about Nigga's better not call and get through to my line. Somebody was trying to call me and it was like, damn, I thought you black to me yo. I'm like no, it was like, man, I called you like thirty times. I'm like, damn, you called me like thirty times

and you couldn't get through. Baby, that's a sign. I didn't say that, but in my mind, I'm like, that's a sign, and I just said, as soon as I hit record on this bitch, I felt like myself. I was like this, let me put my phone on, do not disturb because I don't want no clause coming through. Okay, this is full circle in five minutes, baby, um. And then when you releash your attack the attachment to shit, you just be free to be. You know what I'm saying. You don't feel that bird no more.

You feel light. You feel na I could boo boop boop on my tiptoes through life. Nigga. You know what I'm saying, You're just free to be. Motherfucker's be trying to lock me down, baby, when I tell you, niggas be trying to lock me down. Nick I didn't got trapped before. Oh I didn't got trapped before? Oh my god? And where do I work at the trap studio? I didn't. I hadn't been trapped before. I wouldn't been trapped before. I'm a baby mama, nigga.

I'm a baby mama. That's a form of control to a nigga. A nigga feel like you his territory when you his baby mama. Niggas want to treat women like dogs piss on you. This is mine, this is this is where ippen. You know what I'm saying. Niggas dogs be going outside sniffing where I want to piss at, where I want where I want to piss at. I'm a piss on this bitch, Okay r Kelly Like whoa, But for real, niggas be trapping bitches and that shit be a form

of control. Now another point that I want to make Nobody can control you. I mean, you know what I'm saying. You get what I'm saying to a certain extent, But at the end of the day, nobody can control you. My life is my life, you know what I'm saying. My shit gonna be what it's supposed to be. But it's some banana peals from the path for sure. Like yeah, but um where did this all

start from? Where did where did all that branch from? I just forgot but um yeah, man, Like, oh, niggas be trying to lock me down. Niggas be trying to and I'll and I'll be on this bitch always something about I've been single for solo. Niggas be trying to lock me down where I go Like, but in a different type of way, like niggas be like this bitch light too bright, put a box on top of

it. You're running too freely through life. Let me give me your arms, let me pull your arms, but be trying to make that shit seem fun. Hey, I'll let you, Yeah, but handcuffs on me, Like yeah, niggas be trying to lock me down for real. No, I'm not doing it. Full circle in five minutes, damn is not the name of the episode. Full circle in five minutes. That's crazy. Um. And you gotta be open to whatever's coming next. Like I said,

they're ready to drop the blessings down. You gotta be open to whatever it's coming next. That's another thing that I say. Being open to receive, while your blessings, your prosperity, to your abundance, being open to new opportunities, being opened a new energy, being open minded, being open to receive, open your heart, open your throat, be open to receive, like you can't do that when you hold on and breathing. It's so good too. Like did I tell you all about that day I had a breakdown?

I don't really something like i'd be going through it? Did I tell you all about the day I had a breakdown. I don't know. I ain't been on this bitch in a month. I don't know if I told y'all, but one day I did have a breakdown. Like I was on my knees crying, but it felt so good to cry, and I was breathing through it all, and it felt so good to release that. It felt so fucking good to release all that shit that was on my heart. And like, you know, it's it's not really crazy, but it's also

crazy to me because nigga, I'm the strong friend. Like damn, this bitch finally broke the fuck down. But I just said that today. I just said that to somebody. I was like, uh, I was talking about going to a rage room. I've never been to a rage room. I'm like, that's something that I want to do one day, and it's probably something that I really need to do, because I, um, I bottle everything up. You know what I'm saying. Shit, I feel like the only time I really really shit is on here. But you know,

I bottle a lot of shit up. But I know that's not healthy, But I manage my emotions and my anger whale, you know what I'm saying, I'm a very calm person. I'm a very level headed person, and you need that, you need to have a sound mind in this life, because baby, you can't. You can't. You can't be a boiling pot. You cannot, you cannot, you will not. You will not make it in life being a boiling pot. So yeah, but that's not good.

I need to release shit. So yeah, I had a breakdown, But like I said, it felt so good to breathe like I was.

I wasn't like boohoo crying, but it was just like it was like some real it was, nigga, if I was down on my knees, I damn near, I was at church, you know what I'm saying, Like, but I was breathing through that shit and it just felt so fucking good to release it, you know what, Like damn, nigga, a breakdown means that a breakthrough is coming, and my breakthrough is for show coming, like it just be like when though, you know what I'm saying, it

was eleven eleven, Oh my, I cannot make this shit up. Bro. It's gonna happen in divine timing four circle in five minutes. What the fuck? I cannot make this shit up. I cannot make this shit up. Bro, It's gonna happen in divine time. To stop sucking asking what time, Jason, stop sucking asking and just wake up and live your day to day. It's gonna it's gonna be the day. It's gonna be the day. It's so crazy, and that's why you really can't worry about shit

the day that I actually so this is what's gonna happen. I'm gonna be more mindful. I'm gonna be more conscious every day like it's gonna happen when it's gonna happen. Stop fucking worrying, dadda, dadda die every day. I'm gonna keep being mindful, Like, just focus on the day, focus on the present moment, focus on what you got going on, breathe. The day that I finally just fucking forget about it, and it's gonna be. You're gonna be so caught up in being present in the moment you're not

even gonna realize that you're not thinking about it no more. And that's when the fuck is gonna happen. Eleven eleven Divine timing, And that's the point of mindfulness that you have to be at. That's the point of mindfulness that you have to be at. That you you know what I'm saying, we be so caught up on the past and on the future, we'll be bringing

so much anxiety to ourselves not understanding that. Nick, if you were just focused on the present fucking moment you were, your mind is full with that. Whatever is on your plate in the present, your mind is cool with that. As soon as you said it, there boom, they're damn okay, I'm in the next I'm into my next step. I'm here, Like when the fuck did I even get here? Just paying attention to what you needed to be paying attention to. You gotta have a mental strength and the

discipline to not let people get you off your square. Also, that's the same approach that you have to take when you on the show The Circle on Netflix and I'm about to apply for the third fucking time. They say third times as the charm, they need to let that like, first of all, I fucking love the Circle. I love the Circle, bro, that is my shit. I'm applying to be on that bitch because I would win. I would fucking win. I would win on the Circle. But that's

what I'm saying. So even like on there, you gotta have a mental strength and a discipline to not let people get you. I feel square people be on that bitch tripping. They always ask you know what approach you're gonna take in the game. Are you gonna come in at ya so far? Are you're gonna be a catfish? If I want on the circle, I would be myself. I feel like, oh no, it do be catfish is winning. But I feel like I feel like the niggas that are themselves

get very far. I'm trying to remember who won that was their self. Look, don't get me the line right now. I can't think right now. But and this is the thing, and this is the thing in life too. I would go on as myself because why would I go in as somebody else? It would just be easiest to be me. I know, my you know what I'm saying. But that's the same thing in real life, Like why do why do people want to be other people or pretend to

be something that they not when you could just be your fucking self. It's so hard to keep up a facide, It's so hard to keep on a mask. It's so hard. It's so hard to be something that you're not. What do niggas do on the circle when they be playing somebody else? Oh? Man, they're on to me. I'm not talking like a thirty a twenty two year old girl when I'm really a fifty two year old man. Because you're not being yourself, you don't know what to do. Nigga's

be like, Oh, that's a catfish this person. You know what I'm saying. Oh, I'm a makeup artist. Okay, we do on the challenge, do makeup on a motherfucking pumpkin and that shit come out looking like this bitch ain't no makeup artist? Is this bitch a cat? Who are you? You know what I'm saying? Like, niggas know when you ain't you? So just be you. And that's the thing if you if you can't accept yourself for who you are, then the world is definitely not going

to accept you. The world is definitely not going to accept you because you can't even accept you. Why the fuck would somebody else accept you when you don't even accept you. You're not even cool with the person that you are, truly, truly, I don't want to walk through life not being able to be myself. That's a lot of fucking work. That's a full time fucking job to walk through life having to be somebody that you're not. That's the baby. I don't even want to know what that day entails. I

don't want to. Nigga. Your son up to sun down is hell. On top of the fact that you've got to live his fake life. You gotta pretend to be something that you're not. You don't know what you're doing for real. You're faking it till you make it, and you gotta live that life though. So I'm faking it in this life, but I gotta

live it for real. And I don't even know. You could just be yourself, my guy, You could just be yourself and your days would be very, very free, very free flowing, very just chipper as fuck walking through smiling. You know what I'm saying. Because you being you, you love yourself. Other niggas is loving you. It's it's a fucking blast over

here. But I do understand people's approach on the circle and the purpose of going in as a catfish, um, you know, because a lot of people would be a lot of a lot of deeply rooted stories behind that shit like, oh, I'm I'm a model, but I don't. I just don't want people to just think I'm just a blind like I don't know anything. You know what I'm saying, because you niggas be putting stigmas on you, you know what I'm saying, Like, Damn, I can't be a

smartass bitch because I'm a model. I can't beat this because I'm you know what I'm saying. Like, So that's the thing too, But I would just much rather going to circle as myself. I love myself and that's the only person that I know how to be, So you know, that's what the fuck I'm rolling with. But m full circle in five minutes. Ain't playing those games? Um So, yeah, a lot just came full circle when I hear record on this bitch, And that's what's up. Like,

I feel good, I feel good. I feel me. I feel that I feel it. Nigga it tag your it, period, pool tag me tag me in. This might turn you feel me? Um man, Oh my god, and just yes, listen to your intuition for real, like, because if you don't listen, it's gonna be hell to pay. It's gonna be hell to pay. Oh, if you don't listen to your intuition, it's gonna be hell to pay. So save yourself now, nigga, save yourself. You are trying to figure out, like, mmmm, should

I do it? Should I? Nigga's playing double dutch with that motherfucking future. You playing double dutch with your future when your intuition already told you like this is what it is. How what's up you playing double dutch with your future and you got impeccable intuition. Baby girl, have a seat in the back. Give it to us, thing, Give it to a nigga that's gonna use it. Okay, man, stop playing with yourself. Stop playing with yourself. Ah, I'm just but it's cool. It's cool growth,

you know what I'm saying. Okay, girl, if I see you, I see me becoming a better person. But damn, maybe, like girl, you don't even gotta do all of this, baby girl, we could really be doing other things but you, but this school. You don't. You want to go through the lessons. You want to do it. That's on you. But you need that. Fuck what I need? Give me what I want, you feel me, give me what I want. I'm

at the wants baby give a funk about what I need. It's like nah, but um yeah, man, But life, life gonna teach you. Okay. One thing life gonna do is teach you. Life is going to teach you. Are you here for the test? Are you here for the test? Okay? Did you come prepare? Did you bring a pencil? Do you have your scantrone with you? Did you bring a calculator? Do you have a highlighter? Okay? All right, have a seat right there, third row, third desk. Do you feel me? Are you ready

for the test? Oh? The test be so hard. To test be so fucking hard. The test be so fucking hard. The test be so fucking hard, dude, they though, or do you just make it seem hard? I don't know. I'm just but that's why you gotta be. That's why you gotta be working on your physical every day, because nigga light, I tell niggas this too. I'd be like, life is way harder than both posts niggas, So you can, nigga, I'll be sitting in that ship like man, and I'm about to start going harder on niggas.

But I'm about to start going harder on niggas. I'm about to start going harder on niggas. And that's another thing that that pisses niggas off, but in a good way. It motivates niggas. You know what I'm saying, Like, fuck, I don't want you know what I'm saying. I don't want to fall out. I don't want to get out when you you know, and it's it's different when you know you can hold it. It's different

when you know you can hold it. It's different when you know you could do it, but it's like, oh, I'm just too lazy to do it, Like, no nigga do it, No nigga hold it. So when you build that mental toughness in yoga, you build that mental toughness in life. And that's what I'm saying, My life be beating my ass. So that's why I need to do yoga every day, you know what I'm saying. That's why I'll be working all by shit and I ain't gonna lie.

I need to. I feel like I haven't like taken no no classes for real, like I do be doing yoga, but I don't, you know, I gotta get back to my strength and in myself fury. I need to get back to really practicing myself because look, damn slipping there and Nigga slipping there. I do it every day. But you know, but also I'll be looking at that as needing a break to or just to like kind of chill out, you know, for a while, nigga, because yo, body, you gotta get your time, your body, yo body,

time to rest. Don't be out here breaking niggas down, build them up. Okay that too that part? Um. So yeah, man I this was good, this is this was cool, This was needed. Um. I definitely released some things here and yeah, so um I'll be back with some things. Y'all know where y'all can find me if you ever, if you ever need to know or or get an update on me and where I'm at, hit me at Hill and my homies, and damn, it's like, damn maybe y'all niggas should check in. And Nigga was gone for

a month and just damn didn't even hear from niggas. Didn't even hear from niggas. But yeah, y'all know where to find me, hilling my homies and y'all know where to find me in the streets. Yeah, So that's it. I hope that y'all enjoyed this episode. Make sure that you subscribe to the podcast rated five stars. They review on While You Live a Black Girl experienced. That's like got for y'all. I'll

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