Black Girl Brunch

Tune in as the best friend duo, Iman and Sabria, talk their trash about celebrities, culture, health, dating, politics and navigating through life as black girls. Join them to find out who's in the Sunken Place each week and for their Common Sense Sis conversation, where they spit some truth on an array of subjects. So pull up a seat to the most guilt-free brunch around!

Last refreshed: August 21st, 2025 at 10:12 PM ⓘ

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Episodes

Flavortown

In this episode of Black Girl Brunch, hosts Iman and Sabria engage in a lively conversation covering a range of topics from their personal interests in K-Pop and fitness journeys to the importance of family-centered living. They share their favorite flavors and food preferences, celebrate iconic women like Venus Williams and Halle Berry, and discuss the challenges of work-life balance. The episode is filled with humor, nostalgia, and insightful reflections on life and relationships. In this enga...

Aug 18, 2025•1 hr 22 min

Old Fashion Donut

In this episode of Black Girl Brunch, Iman and Sabria celebrate their friendship and Iman's birthday, sharing their experiences of a fun day out filled with sushi, shopping, and meaningful conversations. They discuss the importance of shopping with intention, rediscovering Lush's innovative products, and the significance of supporting banned books. The conversation shifts to embracing a zen lifestyle as they age, reflecting on old head beliefs regarding fashion, work ethic, and navigating relati...

Aug 14, 2025•1 hr 13 min

Wifey Waffles

Wifey Waffles by

Aug 04, 2025•1 hr 6 min

Balanced Meal

Iman and Sabria discuss the joys of reconnecting and the challenges of managing time with loved ones. Main Discussion: The duo delves into the complexities of balancing personal and professional life, sharing personal anecdotes about discipline, time management, and the importance of setting priorities. Scandalous Conversations: A lively discussion on memorable scandals, from celebrity mishaps to personal experiences, highlighting the impact of public perception and personal growth. Toast to Sur...

Jul 22, 2025•1 hr 11 min

Meals on Wheels

In this episode of Black Girl Brunch, Iman and Sabria reunite after a long time apart, sharing their recent travel experiences in Los Angeles and New Orleans. They discuss the joys and challenges of visiting Disneyland, the vibrant culture of LA, and the unique charm of New Orleans. The conversation also touches on the Essence Festival, reflecting on its evolution and the importance of community connections. Throughout the episode, they emphasize the significance of friendship, self-care, and th...

Jul 14, 2025•1 hr 21 min

Just Eggspectations

Just Eggspectations by

Jun 30, 2025•1 hr 20 min

A Cup of Conservative

In this episode of Black Girl Brunch, Iman and Sabria discuss their experiences of podcasting remotely, the challenges of content creation, and the joys of living in Los Angeles. They share insights on fitness, returning to work after maternity leave, and the importance of affirmations for personal growth. The conversation highlights the balance between work and personal life, the significance of self-love, and the power of community and friendship. In this conversation, Iman and Sabria explore ...

Jun 24, 2025•1 hr 21 min

Messy Mac is Back

Messy Mac is Back by

Jun 16, 2025•1 hr 12 min

2024 on a Platter

2024 on a Platter by

Dec 19, 2024•1 hr 14 min

Crusty Conservative

Crusty Conservative by

Dec 06, 2024•1 hr 27 min

Soupy Society

In this episode of Black Girl Brunch, Iman and Sabria discuss their excitement for Thanksgiving, including food preparations and personal reflections on the holiday. They share their experiences with running events, shopping adventures, and the challenges of hosting family gatherings. The conversation also touches on social dynamics at Thanksgiving tables, including who they would prefer not to have as guests, emphasizing the importance of comfort and enjoyment during the holiday season. In this...

Nov 23, 2024•1 hr 17 min

Not Too Munch

Not Too Munch by

Nov 22, 2024•1 hr 13 min

Community Calzone

Community Calzone by

Nov 14, 2024•1 hr 23 min

After School Snack

After School Snack by

Nov 03, 2024•1 hr 18 min

Fishy Finances

Fishy Finances by

Oct 31, 2024•1 hr 12 min

Feminine Fillings

Feminine Fillings by

Oct 21, 2024•1 hr 22 min

Adventure Sauce

Adventure Sauce by

Oct 15, 2024•1 hr 20 min

Vegan Villains

Vegan Villains by

Sep 30, 2024•1 hr 26 min

Identity Crumble

Identity Crumble by

Sep 25, 2024•1 hr 17 min

Baddie Bundt Cake

Baddie Bundt Cake by

Sep 12, 2024•1 hr 20 min

Order Change

Order Change by

Sep 05, 2024•1 hr 9 min

Love and Dough

Love and Dough by

Aug 19, 2024•1 hr 12 min

Teenage Dream Ice Cream

Teenage Dream Ice Cream by

Aug 15, 2024•1 hr 17 min

Health Nuts

Health Nuts by

Aug 08, 2024•1 hr 22 min

Yapping Yams

In this episode of Black Girl Brunch, the hosts discuss their recent technical difficulties with uploading episodes to YouTube. They also talk about their sleeping habits, the challenges of having pets in bed, and the importance of staying safe during the COVID-19 pandemic. The conversation then shifts to a discussion about actors and their performances in TV shows and movies. They mention Natalie Portman's acting in the show 'Lady in the Lake' and the criticism of Jack Quaid's performance in 'T...

Jul 29, 2024•1 hr 16 min

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