Season 5, Episode 1: Long time, no see! In this episode, we're returning to our cultural critic roots for a conversation around Black media, the role of art as a powerful social and political tool, and our expectations of people with platforms in Black music and film to authentically represent Blackness in their work. From Shonda Rhimes and Quinta Brunson to Rye Lane and Cowboy Carter, we're diving into Black entertainment to evaluate what misses the mark, what has value we need to return to,...
Apr 26, 2024•42 min
Season 4, Episode 12: The hardest conversations are typically the ones most worth having. We need to confront the hard stuff to grow, but it can be difficult to navigate how to do so productively and compassionately. In this episode, we’ll be talking about some of the hardest conversations that we’ve had to have with friends, partners, parents, and colleagues, as well as the hardest truths we’ve had to accept about ourselves and the world around us. We dive into the importance of self-awarene...
Oct 06, 2023•54 min
Season 4, Episode 11: What happens when you don't want to work but you have needs and desires that cost money? In this episode, we break down how central capitalism is to our daily lives: how jobs take time away from things that bring us joy and how we internalize that productivity determines our self-worth. We dive into Gen-Z's approach to work compared to previous generations, how the pandemic shifted our priorities, and the lives we dream for ourselves beyond exchanging labor for survival....
Jun 23, 2023•45 min
Season 4, Episode 10: When we’re little, it’s second nature to dream big and to be shameless about speaking your dreams aloud. But as we grow older, something shifts — a fear of embarrassment and the pressure to be realistic creep in. In this episode, we talk about how we imagined our futures as kids and how those dreams have shaped the way we live now. We reflect on living without regret, how we can measure and hold ourselves accountable to our desires, and encouraging ourselves to lead...
Feb 24, 2023•47 min
Season 4, Episode 9: Happy Thanksgiving everyone! In this week's episode, we're adding another installment to our coming into adulthood series to chat about the independence and harsh realities of moving from our parent's house out on our own. We're getting into some roommate horror stories, what we wish we knew before buying furniture and hunting for our first big girl apartments, and how it actually feels to build a home for ourselves and live alone.
Nov 25, 2022•36 min
Season 4, Episode 8: In this week's episode, we're joined by stylists, content creators, and overall fashion icons, Simi (@simimoonlight) and Uniekue (@uniekue) for a conversation about developing your personal style, shopping with intention, and building a wardrobe on a budget. We’ll be discussing our favorite (and least favorite) trends, size inclusivity and desirability politics in the fashion industry, and the role of Black femmes in shaping fashion and culture. Looking for pants des...
Oct 30, 2022•56 min
Season 4, Episode 7: In this week's episode, we are joined by journalist, author, and former Teen Vogue editor-in-chief, Elaine Welteroth, for a conversation about the post-graduate career journeys, redefining success and personal growth, and finding your passions by leading with your joy and desires.
Sep 23, 2022•47 min
Season 4, Episode 6: As we prepare to enter the workforce and reflect on our high school and college years, we're thinking a lot this week about impostor syndrome and those creeping feelings of self-doubt which have held us back from recognizing our merit and entering new spaces and opportunities. In this episode, we debunk impostor syndrome by tracing it back to its root causes: the lack of representation and systemic barriers in spaces we've occupied, comparison and competitive environments...
Aug 19, 2022•42 min
Season 4, Episode 5: Big news, we graduated from college!! And in this week's episode, we're getting into the full rollercoaster coaster of the emotions that this terrifying and exciting transition period into adulthood brings.
Jul 15, 2022•51 min
Season 4, Episode 4: Happy Mother's Day from our moms to you and yours! This week, we're joined by our beloved mothers, Julia Jordan-Zachery and Paulette Ritchie, to reminisce about our funniest childhood memories and discuss intergenerational cycles and motherhood. We delve into lessons they learned during their young adult years, the extent to which their mothering style was informed by their own mothers, and the rewards and challenges of raising Black girls.
May 06, 2022•52 min
Season 4, Episode 3: This week, we're in our bag, in our feelings — whatever you want to call it! — and we're having a therapy session for the sensitive girlies. In this epiosde, we're getting into all things emotional: from expressing vulnerability, to our own sensitivity and emotional intelligence. We dive into which emotions are the hardest to express, feeling guilty for burdening others with our emotions, and the truth behind the "crybaby Cancer"zodiac sterotype. We explore how we were ta...
Apr 15, 2022•44 min
Season 4, Episode 2: "Loooooveeee", or whatever Keyshia Cole said! In this week's episode, we're getting into our dating experiences as young adults. From our introductions to romance in media and in our families, to dating apps, hookup culture in college, and dating experiences as Black women at PWIs, there's a lot to unpack today! Tune in as we break down our favorite romantic movies, ideal characteristics in a partner, worst dates, and our thoughts on Black Love and the interracial dating ...
Mar 25, 2022•50 min
Season 4, Episode 1: For the first episode of season 4, we’re going to be talking about lifestyle changes, and how to develop routines and rituals. In this episode, we discuss holding ourselves accountable to new year's resolutions, the time we spend on our phones, craving new experiences that take us outside our comfort zone and making sure that we're creating holistic goals to take care of our bodies, minds, and spirits. It's a constant journey, but what are some steps we can take to get th...
Mar 11, 2022•37 min
Season 3, Episode 12: Have you ever noticed yourself acting out of character? Feeling less like yourself?In this week's episode, we’re going to be talking about authenticity and being true to ourselves. Especially at this age, it can be a constant journey of trying to “find yourself” and then losing yourself again and then rinse and repeat. How do you rediscover the things that are important to you? And what happens when you notice this happening to those closest to you? Find out all of ...
Oct 01, 2021•55 min
Season 3, Episode 11: No new friends or whatever Drake said...! In this week's episode, we will be getting real about the challenges of making friends as we get older. We’re going to be talking about social lives, more than just learning how to be social again after the pandemic but what it's like navigating the world as an introvert or an extrovert and having social anxiety.
Sep 10, 2021•50 min
Season 4, Episode 10: From catcalling to street harassment and downright belligerent men, this week's episode is all about the universal terrifying experiences we face at the hands of creepy men. Tune in for a therapy session for any and everyone who has ever had to deal with harassment from men you don't know in public. This is a much-needed time to share stories of these all-too-familiar moments, how we respond to them, and to really unpack all of the feelings that come along with the...
Aug 27, 2021•50 min
Season 3, Episode 9: In this week's episode, we’re taking a journey through the years in music. From the songs we heard our parents play around the house to the first albums we ever purchased for ourselves, there's a lot of nostalgia to get into! Join us as we take a trip down memory lane and chat about our go-to feel-good tracks, the top-tier white bangers, and our music obsessions.
Aug 20, 2021•46 min
Season 3, Episode 8: Have you ever had your expectations were disappointed in a relationship? Do you forgive and forget? Or did you cut it off and keep it pushing? This week, we're getting into the nitty-gritty of reacting when people don’t live up to what you expected of them from family members to romantic relationships to friends.
Aug 06, 2021•43 min
Season 3, Episode 7: In this week's episode, we’re talking about what it means to live in a society that idolizes celebrities and has an unhealthy obsession with fame. Especially in the midst of the #FreeBritney Movement, it's time to discuss the impact of fame and tabloids on celebrity mental health and having grace for celebrities as real people. From the Barbz and the Beyhive on Stan Twitter to YouTube couples like Dearra & Ken… we’re getting into the good, the bad, and the downright u...
Jul 23, 2021•51 min
Season 3, Episode 6: Confidence, vanity, self-love, main character syndrome… a whole lot of terms but not enough conversation about how we channel these sentiments (or don’t) in the world! Tune in to this week's conversation about navigating leadership as Black women, being called high maintenance, "impostor syndrome" in the college admission process, and tips for maintaining our confidence in a world that's constantly trying to dim our light.
Jul 09, 2021•48 min
Season 3, Episode 5: Do y'all ever think about how much summer breaks have changed over the years? From our summer experiences as kids (can the girls whose parents made them wear swim caps please stand up?!) to summer 2016 and how we’ve spent our summers as college students with internships, it’s time for some reminiscing! Tune in as we get into the nostalgia of childhood summers spent at camp, our summer playlists, plans for our "last summer of freedom" and the impending scaries of busy, exh...
Jul 09, 2021•38 min
Season 3, Episode 4: A wise woman once said “I do not support all women, some of you b***hes are very dumb!!!” And thus, this episode was born.We're gonna let this week’s episode title speak for itself because this description is simply not enough. Tune into our conversation about our relationships with all of the women in our lives: our peers, our aunties and grandmas, yte women and so many more.
Jul 02, 2021•48 min
Season 3, Episode 3: Your daily reminder that without Black trans women there would be no PRIDE!Far too often Black queer women are left out of conversations about LGBTQ+ identities. In honor of this month and the rich legacy and lives of Black queer women to whom we are alllllll indebted, we're putting @brownbabyjade (jadeexbadu on TikTok) and @wowiwrite (Founder of Brainwash Media) center stage for one of our richest episodes yet!
Jun 18, 2021•1 hr 14 min
Season 3, Episode 2: Get ready for this week’s episode about growing up in the age of the internet this week we’re getting into our introductions to social media (yes, FarmVille and Tumblr, we’re talking about you) and how we feel about the way that influencer culture has changed our relationships with social media.
Jun 11, 2021•49 min
Season 3, Episode 1: Are y'all ready for vaccinated girl summer?? In this episode, we're thinking about what a post-COVID world would look like and reflecting on all the ways that this past year has changed our social lives drastically.
Jun 04, 2021•40 min
Season 2, Episode 12: This week's episode is a judgment-free zone! From our weirdest food cravings to our hottest takes on music, movies, and celebrities, we're getting into all of our most unpopular opinions.
Mar 19, 2021•55 min
Season 2, Episode 11: Relationships... internships... friendships... Let that all that toxic stuff go bby! This week's episode gets into the hard parts about accepting change and walking away from things that aren't really serving us anymore and the benefits of putting ourselves first and recognizing our self-worth!
Mar 12, 2021•51 min
Season 2, Episode 10: Dinner with JAY Z or $100,000? Jk, don’t answer that.Join us for this week's episode where we remind y'all that it's OKAY to not ~always~ be in your bag. No, you don’t have to flip your stimulus check into an LLC, AND the truth is Jay Z probably don’t want to eat let alone talk business with you anyway.
Mar 05, 2021•55 min
Season 2, Episode 9: You know that feeling when you get older and learn all of the family tea?? The Kids’ Table talk is getting juicy this week. Make yourself at home as we get into mother-daughter relationships, divorce, and learning how to navigate the influence of our childhood in our adult relationships.
Feb 19, 2021•1 hr 4 min
Season 2, Episode 8: Join us for a candid conversation about dating in your 20s and in a pandemic, society's value of romantic relationships vs. platonic relationships, and ways to enjoy being single on Valentine's day!
Feb 12, 2021•52 min
