Exercising at altitude with David Bishop: Does it help team sports?

Professor David Bishop, from the Institute of Sport, Exercise, and Active Living (SEAL) at the University of Victoria in Melbourne, Australia, discusses the evidence base for altitude training to improve performance. The innovation is the role in team sports like football codes. He discusses with Karim Khan the differences between low oxygen and low barometric pressure, ways of replicating environmental effects without having to travel. Can this help your team? A top podcast for strength and conditioning coaches (S&C) and clinicians contributing to the strategy for team performance.