S2 Ep16 My Story (2/3): Fight & Flight Mode - podcast episode cover

S2 Ep16 My Story (2/3): Fight & Flight Mode

Mar 01, 202226 minSeason 2Ep. 16
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

My body was in fight/flight mode which caused me to go into a stress loop I couldn’t get out of. In this episode, I talk about what put me there and my body’s response to get me to listen.

Email me at bjoyedpodcast@gmail.com to join the B’joyed Podcast email list to receive inspiration to discover your true self and stay updated on B’joyed offerings.

Follow B’joyed Podcast on Instagram @bjoyed.podcast.

If you’re interested in learning more about coaching with me to discover your true self go to www.bjoyed.com.

For the best experience, listen in Metacast app for iOS or Android