Ep. 98: Win Conditions, feat. Robert Degle

This week, Steve and Matt are joined by Robert Degle!  We have a deep conversation around the win conditions of our sport, how they influence our behavior, and why it's important to understand WHY we train Jiu-Jitsu.

Mental models discussed in this episode:

• Win Conditions
  https://bjjmentalmodels.com/win-conditions/
  
  
• Cognitive Load
  https://bjjmentalmodels.com/cognitive-load/
  
  
• Flow
  https://bjjmentalmodels.com/flow/
  
  
• Mindfulness
  https://bjjmentalmodels.com/mindfulness/
  
  
• Do What Works
  https://bjjmentalmodels.com/do-what-works/
  
  
• Incremental Learning
  https://bjjmentalmodels.com/incremental-learning/
  
  
• Position Over Submission
  https://bjjmentalmodels.com/position-over-submission/
  
  

IMPORTANT: BJJ Mental Models needs your help.

In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain.  Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content.  We've started a Patreon where you can support BJJ Mental Models.  Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis.  Link here:
https://patreon.com/bjjmentalmodels/

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Music by Enterprize:
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