Ep. 86: Open Guard Series: X Guard
Episode description
This week, X gon' give it to ya! Steve and Matt discuss X guard and its variants. X guard, while an advanced position and difficult to enter, is an incredibly powerful position that's especially effective against larger opponents.
There are three primary types of X guard:
- X guard - best used when you're right underneath your opponent
- Single leg X guard - best used when controlling the far leg is a challenge
- Reverse X guard - best used when your opponent is leaning forward.
Mental models discussed in this episode:
- Committed Techniques
https://bjjmentalmodels.com/committed-techniques/ - Predictable Responses
https://bjjmentalmodels.com/predictable-responses/ - Myopia
https://bjjmentalmodels.com/myopia/ - Center of Gravity
https://bjjmentalmodels.com/center-of-gravity/ - Double Trouble
https://bjjmentalmodels.com/double-trouble/ - Technique Chaining
https://bjjmentalmodels.com/technique-chaining/ - Kuzushi
https://bjjmentalmodels.com/kuzushi/ - Dominant Angles
https://bjjmentalmodels.com/dominant-angles/ - Inside Channel Control
https://bjjmentalmodels.com/inside-channel-control/ - Limb Coiling
https://bjjmentalmodels.com/limb-coiling/
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Music by Enterprize:
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