Ep. 86: Open Guard Series: X Guard - podcast episode cover

Ep. 86: Open Guard Series: X Guard

Aug 17, 20201 hr 8 minEp. 86
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Episode description

This week, X gon' give it to ya!  Steve and Matt discuss X guard and its variants.  X guard, while an advanced position and difficult to enter, is an incredibly powerful position that's especially effective against larger opponents.

There are three primary types of X guard:

  • X guard - best used when you're right underneath your opponent
  • Single leg X guard - best used when controlling the far leg is a challenge
  • Reverse X guard - best used when your opponent is leaning forward.

Mental models discussed in this episode:

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