Ep. 53: Being Bad at Jiu-Jitsu

This week's episode is for those of us who aren't natural Jiu-Jitsu prodigies.

Mental models discussed in this episode:

• Self-Competition
  https://bjjmentalmodels.com/self-competition/
  
  
• Consistency
  https://bjjmentalmodels.com/consistency/
  
  
• Growth from Discomfort
  https://bjjmentalmodels.com/growth-from-discomfort/
  
  
• Beginner's Mind
  https://bjjmentalmodels.com/beginners-mind/
  
  
• Funneling
  https://bjjmentalmodels.com/funneling/
  
  
• Growth Mindset
  https://bjjmentalmodels.com/growth-mindset/
  
  
• Habits over Results
  https://bjjmentalmodels.com/habits-over-results/

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Music by Enterprize:
https://enterprize.bandcamp.com/