Ep. 45: Committed Techniques

This week Steve and Matt discuss how some techniques require a greater level of commitment than others.  We discuss commitment both as a strategy and a method for preventing injury.

Mental models discussed in this episode:

• Committed Techniques
  https://bjjmentalmodels.com/committed-techniques/
  
  
• Predictable Responses
  https://bjjmentalmodels.com/predictable-responses/
  
  
• Overwhelming Force
  https://bjjmentalmodels.com/overwhelming-force/
  
  
• Body Tethering
  https://bjjmentalmodels.com/body-tethering/

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Music by Enterprize:
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