Ep. 370: The Gift Wrap, feat. Nick Volpe
Episode description
This week, we're joined again by Nick Volpe from Dark Bear Jiu-Jitsu! In this episode, Nick breaks down a very holiday-relevant technique: the gift wrap!
Follow Nick on Instagram:
https://instagram.com/darkbeardojo
Train with Nick at Dark Bear Jiu-Jitsu in Staten Island, NY:
https://darkbearjiujitsu.com
Mental models discussed in this episode:
- Crossing the Center
https://bjjmentalmodels.com/crossing-the-center - Priit's 45° Rule
https://bjjmentalmodels.com/priits-45-degree-rule - Predictable Responses
https://bjjmentalmodels.com/predictable-responses - Center of Gravity
https://bjjmentalmodels.com/center-of-gravity - Asymmetric Warfare
https://bjjmentalmodels.com/asymmetric-warfare - Probabilistic Thinking
https://bjjmentalmodels.com/probabilistic-thinking
⬆️ LEVEL UP with BJJ Mental Models Premium!
The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:
https://bjjmentalmodels.com
Need more BJJ Mental Models?
Get the legendary BJJMM newsletter:
https://bjjmentalmodels.com/newsletter
Learn more mental models in our online database:
https://bjjmentalmodels.com/database
Follow us on social:
https://instagram.com/bjjmentalmodels
https://threads.com/@bjjmentalmodels
https://bjjmentalmodels.bsky.social
https://youtube.com/@bjjmentalmodels
Music by Enterprize:
https://enterprize.bandcamp.com
⚠️ NEW course from BJJ Mental Models!
MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:
https://bjjmentalmodels.com/beta