Ep. 350: Front Headlocks, feat. Brianna Ste-Marie - podcast episode cover

Ep. 350: Front Headlocks, feat. Brianna Ste-Marie

Aug 11, 20251 hr 3 minEp. 350
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Episode description

In this episode, Brianna Ste-Marie talks about the front headlock: its offensive power, common pitfalls like “bloodlust,” strategic uses for control and distraction, and key differences between gi and no-gi.

Follow Brianna on social:
https://www.instagram.com/briannasm


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