Ep. 165: Behavior Analysis, feat. Dr. Antonio Harrison

This week we're joined by Dr. Antonio Harrison!  Antonio, affectionately known as "Coach Doc," holds a PhD in behavior analysis, and has a wealth of experience in sports coaching.  Doc introduces us to the field of behavior analysis, and shares lessons on how coaches can bring out the best in their athletes.

Doc's Instagram:
https://www.instagram.com/onecoachdoc/

Doc's website:
https://www.muchlovealways.com/

Supernatural:
https://www.getsupernatural.com/


Mental models discussed in this episode:

• Building Your Triggers
  https://bjjmentalmodels.com/building-your-triggers/
  
  
• Defensive Thinking
  https://bjjmentalmodels.com/defensive-thinking/
  
  
• Self-Competition
  https://bjjmentalmodels.com/self-competition/
  
  
• Incremental Learning
  https://bjjmentalmodels.com/incremental-learning/
  
  
• Beginner's Mind
  https://bjjmentalmodels.com/beginners-mind/
  
  
• Levels of Competition
  https://bjjmentalmodels.com/levels-of-competition/
  
  
• Investing in Loss
  https://bjjmentalmodels.com/investing-in-loss/
  
  
• Compartmentalization
  https://bjjmentalmodels.com/compartmentalization/
  
  
• Keep Your Identity Small
  https://bjjmentalmodels.com/keep-your-identity-small/
  
  
• Habits Over Results
  https://bjjmentalmodels.com/habits-over-results/
  
  
• Growth From Discomfort
  https://bjjmentalmodels.com/growth-from-discomfort/
  
  

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Music by Enterprize:
https://enterprize.bandcamp.com/