Ep. 154: Submission Series: The Omoplata, feat. Stephan Kesting

This week we're joined again by Stephan Kesting!  Stephan is in the process of releasing his new Omoplata 2.0 instructional, so what better time than now to break down the mechanics of this underutilized submission?

Get Stephan's new Omoplata 2.0 instructional here:
https://www.grapplearts.com/omoplata/


Mental models discussed in this episode:

• Waypoints
  https://bjjmentalmodels.com/waypoints/
  
  
• Technique Chaining
  https://bjjmentalmodels.com/technique-chaining/
  
  
• Myopia
  https://bjjmentalmodels.com/myopia/
  
  
• Predictable Responses
  https://bjjmentalmodels.com/predictable-responses/
  
  
• Theory of Alignment
  https://bjjmentalmodels.com/theory-of-alignment/
  
  
• Committed Techniques
  https://bjjmentalmodels.com/committed-techniques/
  
  
• Direct vs. Proxy Control
  https://bjjmentalmodels.com/direct-vs-proxy-control/
  
  
• Critical Control Points
  https://bjjmentalmodels.com/critical-control-points/
  
  
• Prevention Over Cure
  https://bjjmentalmodels.com/prevention-over-cure/
  
  
• Body Tethering
  https://bjjmentalmodels.com/body-tethering/
  
  
• Ratchet Control
  https://bjjmentalmodels.com/ratchet-control/
  
  
• Ulysses Contracts
  https://bjjmentalmodels.com/ulysses-contracts/
  
  

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