Ep. 149: Beating Up Young People, feat. Karel "The Silver Fox" Pravec
Episode description
This week, we're joined by Karel "The Silver Fox" Pravec! Karel shares his strategies for sparring with younger opponents, and the importance of thinking long-term.
Mental models discussed in this episode:
- Habits Over Results
https://bjjmentalmodels.com/habits-over-results/ - Incremental Learning
https://bjjmentalmodels.com/incremental-learning/ - Dictate the Pace
https://bjjmentalmodels.com/dictate-the-pace/ - Predictable Responses
https://bjjmentalmodels.com/predictable-responses/ - Technique Chaining
https://bjjmentalmodels.com/technique-chaining/ - Dominant Angles
https://bjjmentalmodels.com/dominant-angles/ - Economy of Motion
https://bjjmentalmodels.com/economy-of-motion/ - Myopia
https://bjjmentalmodels.com/myopia/ - Path of Least Resistance
https://bjjmentalmodels.com/path-of-least-resistance/ - Prioritize Longevity
https://bjjmentalmodels.com/prioritize-longevity/ - Plus, Minus, Equals
https://bjjmentalmodels.com/plus-minus-equals/ - Defense Paradox
https://bjjmentalmodels.com/defense-paradox/
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