Ep. 148: The Aging Grappler, feat. Chris & Melissa Haueter
Episode description
This week we're joined by Chris and Melissa Haueter! The Haueters are Jiu-Jitsu legends, with Chris being one of the first non-Brazilians to obtain a BJJ black belt. Chris and Melissa share their experiences with getting older and aging gracefully in the sport of Brazilian Jiu-Jitsu.
Learn from Chris and Melissa Haueter online at Combat Base Club:
https://combatbase.com/
Mental models discussed in this episode:
- Self-Competition
https://bjjmentalmodels.com/self-competition/ - Short-term/Long-term Paradox
https://bjjmentalmodels.com/short-term-long-term-paradox/ - Plus, Minus, Equals
https://bjjmentalmodels.com/plus-minus-equals/ - Idea Communism
https://bjjmentalmodels.com/idea-communism/ - Prioritize Longevity
https://bjjmentalmodels.com/prioritize-longevity/ - Stress and Recovery
https://bjjmentalmodels.com/stress-and-recovery/ - Funneling
https://bjjmentalmodels.com/funneling/ - Shuhari
https://bjjmentalmodels.com/shuhari/ - Beginner’s Mind
https://bjjmentalmodels.com/beginners-mind/
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