Ep. 147: Applying the 45, feat. Omied Khakshour
Episode description
This week, we're joined by British Open black belt champion and Two4 Martial Arts head coach Omied Khakshour! Omied discusses "applying the 45," part of his conceptual framework for pressure passing.
Check out Omied's guide here:
Fundamentals of pressure – A guide to unlocking the guard and pinning
https://drive.google.com/file/d/1OX_gosH8uMD8AojDt2zAT31FWr3ofK-F/view
Mental models discussed in this episode:
- Theory of Alignment
https://bjjmentalmodels.com/theory-of-alignment/ - Controlling the Distance
https://bjjmentalmodels.com/controlling-the-distance/ - Layers of Guard
https://bjjmentalmodels.com/layers-of-guard/ - Limb Coiling
https://bjjmentalmodels.com/limb-coiling/ - Concepts Over Techniques
https://bjjmentalmodels.com/concepts-over-techniques/
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