Ep. 140: Defensive BJJ, feat. Priit Mihkelson - podcast episode cover

Ep. 140: Defensive BJJ, feat. Priit Mihkelson

BJJ Mental Models
Aug 23, 2021•1 hr 18 min•Ep. 140
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Episode description

Priit Mihkelson is back!  This week, Priit explains his framework for Jiu-Jitsu, and how his defensive strategies integrate with more mainstream strategies.

Topics discussed:

  • Introduction to Priit's Defensive BJJ
  • Crunches vs. twists
  • How Priit's system was developed
  • Defensive BJJ vs. Biernacki's theory of alignment
  • What problem Defensive BJJ solves

Quick introduction to the Defensive BJJ system:
https://youtu.be/vHDqBGNTnfY

Defensive BJJ:
https://www.defensivebjj.com/

Mental models discussed in this episode:

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Ep. 140: Defensive BJJ, feat. Priit Mihkelson | BJJ Mental Models podcast - Listen or read transcript on Metacast