Ep. 125: Timeless Jiu-Jitsu, feat. Rafael Lovato Jr.
Episode description
This week, we're joined by the living legend, Rafael Lovato Jr.! Rafael introduces his philosophy of Timeless Jiu-Jitsu, which he used to become one of the greatest champions of his generation.
Rafael talks about being a forever student, teaching to learn, finding your why, leading from the front, competition, finding mentors, positivity, mindfulness, and investing in yourself.
NOTE: Apologies for the background noise in this episode. We tried to clean it up.
Lovato’s Timeless Jiu-Jitsu Group on Facebook:
https://www.facebook.com/groups/timelessjj
The official Timeless Jiu-Jitsu website:
https://www.timelessjiujitsu.com/
Mental models discussed in this episode:
- Beginner's Mind
https://bjjmentalmodels.com/beginners-mind/ - Growth From Discomfort
https://bjjmentalmodels.com/growth-from-discomfort/ - Teach to Learn
https://bjjmentalmodels.com/teach-to-learn/ - First Principles
https://bjjmentalmodels.com/first-principles/ - Prioritize Longevity
https://bjjmentalmodels.com/prioritize-longevity/ - Transfer of Learning
https://bjjmentalmodels.com/transfer-of-learning/ - Consistency
https://bjjmentalmodels.com/consistency/ - Mindfulness
https://bjjmentalmodels.com/mindfulness/
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Our premium offerings are powered by Patreon. Sign up here:
https://patreon.com/bjjmentalmodels/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our mailing list:
https://bjjmentalmodels.com/join/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Let them know you're an educated grappler with our merch:
https://bjjmentalmodels.com/store/
Get the latest BJJ Mental Models updates from Facebook:
https://facebook.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/