Ep. 104: Grip Strategy, feat. Shintaro Higashi
Episode description
This week, Matt is joined by Judo legend Shintaro Higashi for a super detailed and technical discussion of grip strategy.
Mental models discussed in this episode:
- Mirrored Stances
https://bjjmentalmodels.com/mirrored-stances/ - Inside Channel Control
https://bjjmentalmodels.com/inside-channel-control/ - Train With Purpose
https://bjjmentalmodels.com/train-with-purpose/ - Staying Loose
https://bjjmentalmodels.com/staying-loose/ - Kinetic Chains
https://bjjmentalmodels.com/kinetic-chains/ - Dilemma
https://bjjmentalmodels.com/dilemma/ - Form to Leave Form
https://bjjmentalmodels.com/form-to-leave-form/ - Prioritize Longevity
https://bjjmentalmodels.com/prioritize-longevity/ - Transfer of Learning
https://bjjmentalmodels.com/transfer-of-learning/ - Meditative Drilling (Technique Visualization)
https://bjjmentalmodels.com/meditative-drilling/ - Naming Concepts (Labeling)
https://bjjmentalmodels.com/naming-concepts/ - The Map Is Not the Territory
https://bjjmentalmodels.com/the-map-is-not-the-territory/
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