Ep. 1: Alignment - podcast episode cover

Ep. 1: Alignment

Jan 08, 20191 hr 9 minEp. 1
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Episode description

This is our first episode!  Matt and Steve dig into Alignment, the unified theory of Brazilian Jiu-Jitsu as described by Rob Biernacki from Island Top Team.

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Ep. 1: Alignment | BJJ Mental Models podcast - Listen or read transcript on Metacast