Ep. 1: Alignment - podcast episode cover

Ep. 1: Alignment

BJJ Mental Models
Jan 08, 2019•1 hr 9 min•Ep. 1
--:--
--:--
Listen in podcast apps:
Metacast
Spotify
Youtube
RSS

Episode description

This is our first episode!  Matt and Steve dig into Alignment, the unified theory of Brazilian Jiu-Jitsu as described by Rob Biernacki from Island Top Team.

Ep. 1: Alignment | BJJ Mental Models podcast - Listen or read transcript on Metacast