Self-Hypnosis for Pain Management - podcast episode cover

Self-Hypnosis for Pain Management

Sep 16, 201537 minEp. 31
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Episode description

Before you roll your eyes, know that this is not about someone swinging a pocket watch in front of you, but rather a well researched tool that can diminish pain, lessen anxiety, make you feel more in control, and even shorten labor. How does it work? Julietta Appleton tells us more. 

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