How to Bring More Joy into Your Parenting Experience
Feb 09, 2022•11 min•Ep. 335
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Episode description
Adriana shares how important joy can be to your experience as a parent, and gives practical strategies for how to prioritize joy in a time where raising kids seems harder than ever.
Resources include: a free Yale University course on the science of well-being, and a free UC Berkeley course on the science of happiness.
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