Fitness After Twins - podcast episode cover

Fitness After Twins

Oct 15, 202029 minSeason 1Ep. 28
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Episode description

If you thought having one set of twins was hard on the body, try two sets!  I interviewed Amy Slater who did just this and came out a rejuvenated mother, health coach,and specialist postpartum personal trainer.

She shares her personal story of going from professional athlete to struggling postpartum mom to twins twice to highly educated health coach and specialist fitness expert.  Listen as she shares insight and wisdom about this journey called motherhood.

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Fitness After Twins | Birth Ready and Beyond: from Mom Through Menopause podcast - Listen or read transcript on Metacast